- Anger management skills
- CBT and DBT tools
- Attachment focused work
About Kelli
Kelli Greene is a Licensed Clinical Social Worker (LCSW) in Indiana with seven years of practice. She works with adults struggling with stress, anxiety, depression, anger, and self-esteem concerns. She also helps people facing relationship strain, parenting challenges, career stress, and life transitions.
Kelli focuses on straightforward conversation and concrete tools. She listens to what is happening now and helps people notice patterns that fuel anger, resentment, or impulsivity. Sessions use practical exercises and real-life examples so people can try new ways of responding between meetings.
Her approach draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. Those methods include skills for managing strong emotions, practicing acceptance of difficult thoughts, and changing unhelpful behavior. Attachment-based ideas also shape how she looks at relationship problems and family patterns.
Kelli works with people dealing with issues related to adoption and foster care, attachment concerns, body image, codependency, and blended family situations. She also supports clients exploring sexuality within BDSM and kink contexts and those coping with grief, guilt, and shame. Conversations focus on what is happening now and what the person wants to change.
Sessions are conversational but goal-oriented. Kelli helps people set small, achievable steps and checks in on progress. If someone wants to get started they complete a short matching questionnaire and schedule an initial meeting to see if the approach fits.
Approaches used in online sessions and how they help
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them. It helps people clarify values and take actions that match what matters, even when anger or anxiety shows up. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It teaches practical steps to challenge unhelpful thinking and replace reactive responses with alternative actions. Dialectical Behavior Therapy (DBT) offers concrete emotion regulation and distress tolerance skills. These tools can reduce impulsive reactions and help people steady themselves during heated moments.Choosing the right approach is part of the work together. The therapist will review a person’s goals, patterns, and preferences and suggest which methods to try first. That decision is collaborative and can be adjusted as therapy progresses.
Confirm the therapist's current session formats before booking because the profile does not list them. Online sessions can make it easier to fit meetings into a busy life, shorten check-ins on a work break, avoid travel time, or reduce the need to be on camera when that helps. Licensed professionals use these formats to offer regular practice of skills between sessions and to help people apply strategies to the situations that cause anger.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does Kelli help with related to anger?
She works with stress, anxiety, anger, resentment, impulsivity, and related relationship problems.
What is her general therapeutic style?
She uses practical, conversational sessions combining CBT, DBT, ACT, and attachment ideas to teach emotion regulation and behavior change.
How much clinical experience does she have?
Kelli has seven years of professional experience as an LCSW working with adults on mood and relationship concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.
Will sessions be in other languages or for international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Confirm current session options before booking, as session formats are not specified in the profile.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.