- Stress and anxiety
- Parental support
- Cognitive behavioral methods
About Latricia
Latricia Freeman is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 12 years of experience. She works with adults who are managing stress, anxiety, relationship struggles, parenting pressures, anger, depression, and addiction concerns. Latricia also supports people dealing with grief, self‑esteem challenges, career stress, bipolar disorder, ADHD, and life transitions.
Her approach treats the client as the expert on their own life. She listens for strengths and practical options, then helps people try small changes and different ways of responding. Sessions focus on real problems and real steps rather than long lectures about theory.
Latricia uses a mix of talk-based methods. Cognitive Behavioral Therapy helps people notice thinking patterns that feed anger or anxiety and try alternative responses. Client-Centered Therapy keeps the conversation grounded in the client’s priorities. She also draws on Motivational Interviewing to support change and Solution-Focused techniques to set achievable goals.
People can expect straightforward, goal-oriented work. Latricia talks through what is happening now, identifies what gets in the way, and practices different responses in session. She pays attention to practical skills people can use between meetings.
Her background includes a decade-plus of clinical social work in North Carolina. She brings experience across individual concerns and family-related stress without assuming one approach fits every problem. The focus is on usable strategies to reduce anger flare-ups and improve everyday interactions.
How Latricia’s approaches translate to online work
Latricia uses Cognitive Behavioral Therapy to help people identify thought patterns that fuel anger and test different responses. CBT sessions often include simple exercises and practice tasks that can be done between meetings to reduce flash reactions and repetitive worry.She also uses Client-Centered Therapy, which keeps the focus on the client’s goals and experience. That approach is useful for people who need someone to listen closely and help them make decisions at their own pace. Motivational Interviewing is used when ambivalence about change is present; it helps people find internal reasons to try a different behavior.
Finding the right mix of methods is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then agree on which techniques to try. That collaborative process helps tailor sessions to what the client actually needs.
Session formats are not specified in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy life, allow shorter check-ins when needed, and remove travel time. These practical benefits help people keep consistent momentum while practicing new ways to manage anger.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of anger issues are addressed?
She supports adults who lose their temper with people close to them, carry ongoing resentment, get frustrated at work, or cope with living alongside someone else’s anger.
How would you describe her therapy style?
She takes a practical, client-centered approach that focuses on strengths and small changes. Work emphasizes skills practice and workable steps rather than long theoretical discussion.
How much experience does she have?
She has 12 years of professional experience as a clinician working with a range of mood, behavior, and relationship concerns.
What credentials and location apply?
She holds an LCSW credential and practices in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.