- Attachment work
- CBT techniques
- DBT skills
About Laura
Dr. Laura Reinman is a Licensed Clinical Social Worker (LCSW) in Florida with 14 years of clinical experience. She works with adults who are under stress, feeling anxious, struggling with anger, or coping with relationship and parenting strains. She also helps people dealing with trauma, depression, identity concerns, grief, and career or life changes.
In sessions she keeps language straightforward and practical. She listens for patterns in how feelings and behaviors show up, and then suggests steps to try at home. The focus is on small changes that reduce outbursts, ease ongoing resentment, or help when someone else’s anger affects daily life.
Dr. Reinman draws on attachment-based ideas to look at how past relationships shape reactions now. She uses client-centered methods that prioritize the client’s experience. She also applies Cognitive Behavioral Therapy (CBT) techniques to spot and change unhelpful thoughts, and Dialectical Behavior Therapy (DBT) skills for emotion regulation.
For trauma-related concerns she may use Eye Movement Desensitization and Reprocessing (EMDR) as one option among others. Sessions are conversational and action-oriented, with specific coping skills and homework when useful. Progress is tracked in simple terms so people can tell what’s changing.
Her practice is located in Florida and she conducts work in English. Getting started involves completing a short matching questionnaire and scheduling an initial appointment through the site’s online options.
Therapeutic approaches used in online sessions
Dr. Reinman often uses Attachment-Based Therapy to explore how past relationships influence present reactions. That approach looks at patterns such as distrust or automatic withdrawal and helps people recognize how those patterns shape anger and closeness.She also uses Cognitive Behavioral Therapy, which breaks down how thoughts, feelings, and actions connect. CBT offers straightforward exercises to test unhelpful beliefs and to try different responses in tense moments. Dialectical Behavior Therapy skills are used for emotion regulation, teaching concrete techniques for distress tolerance and communication when feelings run high.
Choosing the right approach is part of the work together. The therapist will discuss goals, try options, and adjust based on what helps most. This is a collaborative process that focuses on practical skills and measurable changes.
Session formats are not listed in the biography, so confirm current delivery options before booking. Many people find remote sessions fit better into busy schedules because they avoid travel and can be scheduled around work or caregiving. Others prefer shorter check-ins or sessions without video to reduce bandwidth needs or make it easier to focus. Talk with the therapist about which arrangement will fit day-to-day life and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger issues are addressed here?
She helps with losing temper with close people, workplace frustration, built-up resentment, and managing the impact of someone else's anger.
What is her general therapeutic style?
Sessions are conversational and practical. She focuses on noticing patterns, teaching coping skills, and trying small changes between sessions.
How much clinical experience does she have?
She has 14 years of professional experience working with stress, trauma, depression, and related concerns.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in Florida and maintains practice there.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the profile; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.