- Attachment-based work
- CBT techniques
- Mindfulness practice
About Laura
Laura Webber is a BACP-registered counsellor in the United Kingdom with six years of professional experience. She supports people dealing with stress, anxiety, trauma and abuse, parenting strain, anger, and problems with sleep and self-esteem. She also works with concerns such as addictions, grief, and relationship or intimacy-related issues.
She talks through what's happening in plain terms and centres the client's own experience. Sessions focus on practical steps as well as understanding patterns. Laura uses listening and reflection to help people untangle what keeps them stuck and to try different ways of responding to anger and frustration.
Her approach draws on attachment-based thinking to look at how early relationships shape reactions today. She also uses client-centred methods that prioritise the person's perspective, and cognitive behavioural tools to identify and change unhelpful thinking. Mindfulness and psychodynamic ideas are woven in when they help bring awareness to patterns and feelings.
Laura sees anger as a signal about needs and boundaries rather than a flaw. In session she helps people recognise triggers, experiment with new responses, and practice skills for calmer conversations. She also supports those coping with someone else’s anger, helping them set limits and protect their wellbeing.
People who value straightforward, practical work tend to find her approach useful. She asks simple questions, suggests small experiments between sessions, and revisits what works. To begin, she invites people to describe the problem and what they hope to change.
How her approaches are used in online work
Laura commonly draws on attachment-based ideas to look at how earlier relationships shape current reactions. This approach helps people spot repeated interaction patterns and the needs behind angry responses. Client-centred methods are also central, giving the person space to tell their story and decide the pace and focus of work. Cognitive behavioural techniques are used to identify unhelpful thoughts and try practical behaviour changes that reduce reactivity.Finding the right mix of approaches is part of the work. Laura will collaborate with each person to decide what fits their needs and goals. She checks in about what helps, adjusts techniques, and suggests short exercises to try between sessions so progress can be reviewed together.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to practise skills in familiar routines and bring real situations into the conversation for immediate feedback.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she help with?
She supports people who lose their temper with loved ones, feel building resentment, struggle with workplace frustration, or live with someone else's anger.
How would you describe her therapeutic style?
Her style is direct and practical, centred on the client's experience. She combines listening with skill teaching and small between-session experiments.
How much experience does she have?
She has six years of professional experience working with stress, anxiety, trauma and related concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are offered in English.
Which session formats are available?
The biography does not specify session formats. Confirm current session options before booking to be sure of what is offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What should I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.