- Client-Centred Therapy
- Relationship problems
- Self-esteem work
About Lauren
Lauren Gordon is a BACP counsellor in the United Kingdom with seven years of experience. She works with adults who want practical help for issues such as stress, anxiety, anger, low self-esteem and relationship difficulties. Sessions are aimed at people coping with life changes, grief, trauma and LGBT-related concerns.
Lauren uses a client-centred approach that focuses on listening and working with each person’s priorities. Conversations tend to be straightforward and respectful. She aims to make it easier to name what is happening and to find manageable next steps.
Her practice includes support for people struggling with parenting pressures, compassion fatigue, ADHD and long-term health challenges. She also works with concerns linked to adoption and foster care, attachment difficulties, and blended family issues. Practical topics such as communication problems, control and commitment worries are commonly addressed.
Lauren offers help around intimacy-related issues, body image and eating concerns, as well as recovering from domestic violence and other forms of abuse. She helps people who are dealing with resentment, anger that affects relationships, or the stress that builds up at work or home.
Clients can expect a conversational style that centres their experience and goals. The focus is on realistic steps and clearer choices rather than labels. To begin, a short matching questionnaire and an initial session are used to plan the way forward.
How client-centred work translates to online sessions
Client-Centred Therapy places the person’s experience at the centre of each session. The therapist listens without imposing a fixed plan and follows what the client says matters most. This approach suits people who want to talk through specific difficulties like anger, low self-esteem, relationship friction or life changes and then work out practical steps together.That way of working is flexible by design. Finding the right approach is part of the process and Lauren will collaborate with each client to decide how the work should proceed. Together they look at goals, preferences and what feels manageable, adjusting the focus as needs change.
The profile does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins where helpful. They can also allow people to use a phone call rather than video if they prefer less bandwidth or a quieter style of check-in. Registered or accredited professionals often find these practical benefits helpful when arranging sessions around work, family or health commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she help with?
She helps people who notice anger showing up in relationships, at work, or as simmering resentment. The profile lists anger alongside related concerns like stress, communication problems and intimacy issues.
What is her therapy style like?
Her primary approach is Client-Centred Therapy, which focuses on listening and building the work around the client’s priorities. Sessions are conversational and aim to identify practical next steps.
How much experience does she have?
She has seven years of professional experience working with adults on issues such as anxiety, depression, parenting stress and trauma. That background informs her practical, problem-focused sessions.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English only according to the profile.
Can people outside the UK work with her?
The profile states she is not currently accepting international clients, so sessions are limited to those within the United Kingdom.
What session formats are available?
The biography does not specify session formats. Please confirm the current session options before booking so you know how sessions will be conducted.
How are fees handled and how do I start?
Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire and schedule a first session.