- Stress management
- Anger work
- Grief and loss
About Louise
Louise Brannan is a BACP-registered counsellor in the United Kingdom with five years of professional experience. She works with people facing stress, anxiety, relationship strain, low self-esteem, anger, addiction, grief, and other life changes. Louise offers straightforward, practical support for everyday problems and more complex emotional issues.
She uses talking, focused exploration of thoughts and feelings, and practical exercises to help people name what is happening and try different ways of responding. Sessions look at what is getting in the way of day-to-day calm, sleep or work, and test small changes that can make a difference. The aim is to produce usable tools people can try between sessions.
Louise adapts the pace and topics to each person. She listens to what matters most and works on goals the person chooses. That might mean learning to spot early signs of anger, improving communication, or finding ways to manage stress at work.
Her background includes supporting people through trauma, addiction, chronic illness, family and relationship problems, and caregiving strain. She also addresses issues such as bipolar, depression, ADHD, intimacy concerns and career difficulties. The approach is practical, with exercises and reflective conversation to support change.
Sessions are conducted in English and she accepts international clients. Costs vary with location and use a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Louise works with evidence-based therapeutic techniques that focus on talking, learning new skills, and practical exercises. One common approach is structured talking and reflection that helps people spot thought patterns and emotional triggers; this can help with stress, anxiety and anger by making reactions easier to notice. Another useful method is short practical exercises and tools assigned between sessions to build coping skills for sleep problems, cravings, low mood or relationship tensions.Choosing the right approach is part of the work. Louise will help decide which methods suit the person based on their goals, preferences and the issues they bring. She frames this as a collaborative process where the first few sessions clarify priorities and test what helps most.
Session formats are not specified in the biography, so please confirm the current options before booking. Many people find online sessions make it easier to fit therapy into a busy life - for example a shorter check-in during a work break, or a session without needing to travel. Online work can support steady progress through practical exercises, regular reflection and easier scheduling while you try new ways of handling stress and anger.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship difficulties, anger, addiction, grief and related issues listed in her profile.
What is her therapeutic style?
She uses talking, exploring thoughts and feelings, and practical exercises to support change and coping.
How much experience does she have?
She has five years of professional experience working with people on a range of emotional and life challenges.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people based outside the UK can be matched to her.
How are sessions arranged and what does it cost?
Costs vary by location and are billed through a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.