- Client-Centred Therapy
- Existential Therapy
- Psychodynamic ideas
About Louise
Louise Wood is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with seven years of professional experience in the United Kingdom. She works with adults who are dealing with stress, anxiety, depression, and anger. Her work also includes trauma and abuse, self-esteem, coping with life changes, and addictions.
Louise asks people to see themselves as the expert in their own lives. She listens to how situations affect day-to-day routine and relationships. Conversations focus on practical ways to reduce tension, manage strong reactions, and rebuild confidence.
Her practice draws on client-centred ideas that put the person’s experience at the centre. She also uses existential thinking to look at meaning, choice and values when people feel stuck. Psychodynamic ideas are used to notice repeating patterns that can feed anger or low mood.
Sessions are straightforward and conversational. Louise helps people name patterns, try new responses, and reflect on what makes change possible. She often looks at past experiences that affect present behaviour, and at current triggers that maintain anger or anxiety.
Her additional focus areas include attachment and abandonment issues, grief and loss, first responder concerns, and substance misuse. She works with clients on relationship stresses, jealousy and infidelity, and the impact of compassion fatigue and burnout.
Louise works in English and does not accept international clients. Practical steps to begin include completing a short matching questionnaire and scheduling an initial session through the site.
How her approaches translate to online work
Client-Centred Therapy focuses on listening and understanding the person’s experience. It helps people feel heard and decide on practical steps to change how they respond to anger and stress.Existential Therapy looks at choices, values and what gives life meaning. It can help when anger comes from feeling stuck or when life changes force hard decisions.
Psychodynamic ideas examine repeating patterns and past experiences that influence present reactions. This can be useful for spotting where anger or avoidance began and what keeps it going.
Deciding which approach to use is part of the work. The therapist will collaborate with the client to identify which methods fit their needs, goals and preferences. That collaborative process helps shape practical steps and next sessions.
Online work can make it easier to fit sessions around busy days and reduce travel. If you want to check current session formats, confirm the options before booking so you know what is offered. The focus in sessions stays practical - naming triggers, testing small changes and planning how to handle tense moments between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she work with?
She supports adults struggling with losing their temper, built-up resentment, and living with someone else’s anger. Work often focuses on recognising triggers and learning different ways to respond.
What is her therapeutic style?
Her style is conversational and person-centred, emphasising the client’s experience. She also draws on existential and psychodynamic ideas to explore meaning and recurring patterns.
How much experience does she have?
She has seven years of professional experience working in the United Kingdom. That experience covers anxiety, trauma, depression and anger-related concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees handled?
Costs vary with location and sessions are provided through a subscription that can be cancelled at any time.
How do I begin sessions with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.