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Maggie Dombrowski

Maggie Dombrowski, LPC

Pennsylvania

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Licensed Professional Counselor - Anger and stress

  • CBT techniques
  • Mindfulness practice
  • Solution-focused goals

About Maggie

Maggie Dombrowski is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of experience. She works with adults who are dealing with stress, anxiety, anger, depression, relationship strain, grief, parenting challenges, addiction, and other life changes. Sessions focus on practical steps people can use in daily life.

Maggie uses client-centered methods to help people express what matters to them. She blends Cognitive Behavioral Therapy (CBT) to look at thinking patterns and Solution-Focused techniques to set small, achievable goals. Mindfulness and motivational strategies are used when people want tools for managing intense feelings and staying on track.

In session she aims to be interactive and straightforward. Conversations work toward clearer goals, like reducing outbursts, managing resentment, or improving communication. Homework is practical and tied to real situations outside the session.

Maggie also works with issues that often sit behind anger, such as control problems, codependency, caregiver stress, guilt and shame, and difficulties with intimacy. She helps people see how those patterns connect to daily reactions and choices.

Her approach is focused on respect and collaboration. Early sessions typically clarify current problems and set concrete next steps. Over time the work balances skill practice with problem solving so progress can be measured and adjusted.

People who want direct, actionable strategies for handling anger and related concerns will find a practical emphasis in her work. Sessions are aimed at reducing immediate strain while building tools for long-term change.

How her approaches work for online sessions

Client-Centered Therapy focuses on listening and clarifying what matters most to the person. It helps people name their priorities and direct the work toward problems they want to change. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep a problem going and teaches concrete skills to shift them. CBT is commonly used for anger, anxiety, and mood concerns. Mindfulness Therapy trains attention to reduce reactivity and improve emotional regulation, which can help with hot moments and ongoing resentment.

Finding the right mix of approaches is part of the process. She will collaborate with each person to choose strategies that match goals and preferences. That means setting clear short-term goals, trying practical techniques, and adjusting plans based on what helps most.

The practical benefits of working online include fitting sessions more easily into a busy schedule and reducing travel time. Confirm the current session options before booking so you know which formats are available. Online work can make it simpler to practice skills between meetings and bring real situations into discussion without needing extra travel.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Avoidant personalityCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Women's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

Pennsylvania

Languages

English

Frequently asked questions

What kinds of issues does she help with?

Maggie works with stress, anxiety, anger, depression, relationship and intimacy problems, grief, parenting challenges, addictions, and other life changes.

What is her general therapy style?

She uses a client-centered, interactive approach that combines CBT and solution-focused methods with mindfulness and motivational interviewing as appropriate.

How much clinical experience does she have?

She has 12 years of experience in the mental health field working primarily with individuals and families.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.

Which languages are sessions offered in?

Sessions are offered in English only.

Does she work with international clients?

International clients are not currently accepted.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Maggie DombrowskiLPC

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