- CBT techniques
- DBT skills
- Mindfulness practice
About Megan
Megan Trible is a Licensed Clinical Social Worker (LCSW) in Indiana with 16 years of experience. She works with adults facing relationship problems, anxiety, depression, and anger. She also helps people coping with life changes, parenting challenges, and trauma or abuse.
She draws on straightforward, interactive conversation to help clients understand patterns that keep them stuck. Megan uses techniques from cognitive behavioral therapy and dialectical behavior therapy to teach skills for managing strong emotions and improving communication. She also brings client-centered and mindfulness approaches to slow down intense reactions and notice what matters most.
Megan has a background supporting people involved with foster care and adoption, and she has helped clients navigating difficult family-of-origin issues. She speaks plainly about toxic relationship behaviors like gaslighting or isolation, and she highlights practical steps people can take to rebuild a sense of self. That includes learning to set boundaries and recognize unhealthy patterns.
Her work includes addressing codependency, control issues, jealousy, and problems with commitment or intimacy. She also supports people dealing with addictions, post-traumatic stress, personality challenges, and struggles with self-esteem or guilt and shame. Sessions tend to focus on concrete skills, clearer thinking patterns, and real-world steps.
To begin, clients complete a short matching questionnaire and schedule a first session. Megan’s approach centers on clear conversation, skill-building, and guiding clients toward more manageable emotional responses.
How her approaches translate to online work
Megan combines client-centered therapy with cognitive behavioral therapy and dialectical behavior therapy in plain, skills-focused ways. Client-centered therapy emphasizes listening and reflecting so the client’s own goals guide the work. Cognitive behavioral therapy targets unhelpful thinking and behavior patterns and teaches practical strategies for changing them. Dialectical behavior therapy offers concrete emotion-regulation and distress-tolerance skills that help reduce impulsive reactions and intense anger.Finding the right mix of approaches is part of therapy. She works collaboratively with each person to decide which methods fit their goals and daily life. That means trying skills, checking what helps, and shifting strategies when needed so the work stays useful and relevant.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy routine, shorten travel time, and allow for shorter check-ins when days are tight. They also let people practice skills between meetings and bring recent situations into session for concrete feedback.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of issues does she help with?
Megan works with relationship problems, trauma and abuse, anger, anxiety, depression, and parenting challenges among other concerns.
How would you describe her therapy style?
She uses straightforward, interactive conversation that focuses on skills and practical steps. Her approach blends client-centered listening with cognitive and behavioral techniques.
How much clinical experience does she have?
She has 16 years of experience as a therapist and life coach, working with a wide range of emotional and relational concerns.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Indiana.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she take clients outside the United States?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.