- CBT techniques
- Mindfulness practice
- Client-centered listening
About Nancy
Nancy Bodnar is a Licensed Clinical Social Worker (LCSW) based in New Jersey with 18 years of clinical experience. She works with adults on problems such as stress, anxiety, depression, grief, relationship strain, parenting concerns, and anger. Sessions focus on practical ways to manage day-to-day struggles and rebuild confidence in relationships.
Nancy uses a mix of approaches to suit the problem at hand. She draws on client-centered methods to listen and reflect what matters most to the person. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try new responses that reduce tension and impulsive reactions.
Her background includes work in outpatient hospital settings and private practice, plus school social work certification. She trained at Hunter College School of Social Work and has experience with trauma, mood disorders, substance-related concerns, and family stressors. This practical experience informs how she approaches common problems like communication breakdowns and caregiver stress.
Nancy also uses psychodynamic ideas to look at patterns from early relationships that keep resurfacing. Solution-focused techniques are used when clients want short-term, goal-oriented work to handle a specific problem such as coping with a breakup or improving anger control.
She supports people across a broad range of personal and relational issues, including abandonment and attachment concerns, blended family stress, and feelings of isolation. Sessions are conducted in English and are grounded in straightforward discussion and skill practice.
Therapeutic approaches and how online sessions fit
Many clients use Cognitive Behavioral Therapy to notice thought patterns that raise anger and stress, then practice specific techniques to respond differently. CBT is useful for symptoms like anxiety, impulsivity, and mood-related irritability.Client-Centered Therapy is about being heard and understood. The therapist reflects what matters to the client and helps people clarify goals and values. This approach works well when someone needs to sort through feelings about a relationship, loss, or identity concerns.
Finding the right approach is collaborative. The therapist will discuss options, try techniques, and adjust based on what helps most. Goals, preferences, and everyday demands are used to shape the plan together rather than following a rigid protocol.
If you want online sessions, confirm the exact session formats before booking because they were not listed in the original profile. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when needed. Different formats can suit different needs - for example, phone calls can be a lower-bandwidth option and shorter sessions can fit a work break. Licensed professionals aim to match session length and style to personal goals and practical constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
Which concerns does she handle related to anger?
She works with anger alongside stress, relationship problems, impulsivity, and family issues. Anger is addressed as part of broader emotional and relational concerns.
What is her general approach in sessions?
She combines client-centered listening with practical methods like CBT and solution-focused work. Sessions focus on concrete skills and clearer communication.
How much clinical experience does she have?
She has 18 years of experience working in outpatient hospital settings and private practice. That background includes school social work and volunteer work with community services.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey. Her practice and professional ties are based in New Jersey.
Does she work in languages other than English or accept international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original profile did not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen subscription plan.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button and completing the short matching questionnaire. You can then schedule your first session.