- Anger management skills
- CBT techniques
- Motivational interviewing
About Natalie
Natalie Eden is an LCPC and LPC practicing in Illinois with 13 years of experience. She works with people facing stress, anxiety, grief, anger, depression, addictions, and parenting strain. Natalie also helps those dealing with sleep problems, career stress, ADHD, and compassion fatigue.
She uses straightforward, conversational work to help people make clearer decisions and manage difficult feelings. Sessions focus on practical steps, noticing patterns, and building on strengths. Natalie draws on client-centered conversations and goal-focused techniques to help clients move forward.
Natalie trained at The Chicago School of Professional Psychology and holds a Master of Arts in Clinical Psychology. She also has an MBA and a bachelor’s degree in English and communications. Before private practice she worked in an outpatient behavioral health clinic providing individual and group therapy.
Her background includes coursework in addictions and motivational interviewing. She has experience supporting people with trauma, grief, and mood concerns. In sessions she combines talk-based work with structured tools from cognitive behavioral approaches when helpful.
People who come to her often want practical ways to handle anger, stop getting stuck in resentment, or reduce outbursts at home or work. She helps them name triggers, try new responses, and practice skills between sessions. The focus is on clearer choices and better day-to-day coping rather than quick fixes.
How her approaches translate to online work
Client-centered therapy focuses on listening and respectful conversation. It helps people clarify values, name feelings, and decide what matters most in daily life.Cognitive behavioral therapy, or CBT, uses practical exercises. It helps identify unhelpful thoughts and test new behaviors, which can reduce anger flare-ups and ongoing tension.
Motivational interviewing supports people who are stuck or ambivalent about change. It uses focused questions to help clients move toward goals like reducing outbursts or cutting back on substance use.
Choosing the right approach is part of the work. The therapist will discuss goals and preferences, try a method for a while, and adjust based on what helps. That collaborative process aims to find concrete techniques that fit the person's daily life.
Confirm the session formats before booking, as formats are not specified here. Online work can make therapy easier to fit into a schedule. It can allow a shorter check-in during a lunch break, avoid commuting, or let people pick a quieter time of day. Those practical benefits often help clients maintain steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Illinois, Pennsylvania, California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, anger, depression, addictions, sleep problems, parenting strain, ADHD and related issues.
How would you describe her therapeutic style?
She uses a conversational, client-centered approach with structured tools from cognitive behavioral work and motivational interviewing when useful.
How much experience does she have?
She has 13 years of experience working in outpatient care and private practice.
What are her credentials and location?
She holds LCPC and LPC credentials and practices in Illinois.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Session formats are not listed here; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.