- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused methods
About Nicole
Dr. Nicole Harder is a Licensed Professional Counselor (LPC) in Texas with 18 years of experience. She works with adults who want clearer ways to handle stress, anxiety, anger, grief, and relationship struggles. She also helps people dealing with self-esteem, motivation, and life changes.
Her approach is direct and conversational. Sessions focus on what is happening now and on steps a person can take between meetings. She uses client-centered conversations to understand what matters most to each person. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking patterns and try different responses.
Motivational Interviewing helps when someone feels stuck or unsure about changing habits. Solution-Focused Therapy is used to identify practical steps and small goals that lead to steady improvement. Together these methods aim to make choices clearer and reduce reactive responses, including anger.
Nicole keeps language plain and practical in sessions. People can expect to talk through specific situations, practice new ways of responding, and set realistic short-term goals. Progress is tracked by what changes feel useful in day-to-day life.
Her work has included a wide range of emotional and behavioral concerns such as addictions, eating issues, compassion fatigue, family of origin matters, and caregiver stress. She provides therapy in English and works from her Texas licensure.
How her approaches translate to online sessions
Client-Centered Therapy focuses on understanding a person's priorities and building conversations around those concerns. In practice this means the therapist listens for what matters most and then follows the client's lead to address anger, grief, or relationship stress.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors in specific situations. Online sessions can include identifying thought patterns that increase anger and practicing different responses to reduce reactive behaviors.
Motivational Interviewing is useful when someone feels stuck about making changes. It uses guided questions to clarify reasons to change and to build confidence for taking small, concrete steps.
Choosing the right approach is part of the work together. The therapist will talk with each person about goals, try methods that fit those goals, and adjust the plan based on what helps. That collaborative process aims to make the methods feel practical and usable.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time so people can attend from wherever they are. These practical benefits can help people keep momentum while working on anger, stress, and related issues.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, grief, relationship struggles, self-esteem, motivation, and related concerns such as addictions and eating issues.
What is her general therapeutic style?
She practices client-centered therapy and uses clear, practical conversation. Sessions focus on current problems and actionable steps.
How much experience does she have?
She has 18 years of professional experience working with adults on emotional and behavioral concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Texas and provides services under that credential within the state.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions are arranged through a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.