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Nina Niemetta

Nina Niemetta, LMSW

Michigan

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Licensed LMSW - Anger and Stress

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness techniques

About Nina

Nina Niemetta is a Licensed Master Social Worker (LMSW) in Michigan with 14 years of experience. She works with adults on issues such as stress, anxiety, depression, trauma and abuse, parenting concerns, ADHD, addictions, grief, relationship and family problems, and anger.

Nina uses straightforward, person-centered care. She focuses on practical steps and measurable progress rather than abstract talk. Sessions are intended to clarify problems, identify small changes, and build skills that reduce reactivity and improve day-to-day functioning.

Her background includes a Master of Social Work from Wayne State University in Detroit. Over more than a decade she has worked with adults, parents, and people facing mood disorders, behavioral issues, and life transitions. That experience informs how she notices patterns and suggests concrete tools.

In session she blends client-centered methods with solution-focused work. Cognitive Behavioral Therapy ideas are used to spot unhelpful thoughts and test new behaviors. Mindfulness techniques are introduced to help with stress, impulse control, and strong emotions.

She also draws on motivational interviewing to support changes that matter to the person. This means helping someone weigh options, address resistance, and take steps they can sustain. The overall approach is practical, steady, and aimed at helping people handle anger, reduce ongoing stress, and manage triggers.

Nina aims to work collaboratively on goals like clearer boundaries, fewer heated reactions, better coping with life changes, and improved relationships. People are encouraged to start with a short matching questionnaire and schedule a first session to discuss next steps.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people clarify goals and decide what changes they want to try. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches specific skills to test new responses to triggers. Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and improve awareness of impulses.

Choosing the best approach is part of the work. Nina will collaborate with the person to match methods to their needs, goals, and preferences. That means trying ideas, checking what helps, and adjusting course together rather than imposing a fixed plan.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions fit into busy days by making it easier to schedule and reducing commute time. Others prefer shorter check-ins when they need quick problem-solving or use techniques between sessions to practice skills learned during therapy. The focus is on finding practical ways to make therapy fit daily life and to try tools that reduce anger, stress, and impulsivity.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She helps adults with stress, anxiety, depression, trauma and abuse, parenting issues, ADHD, addictions, grief, relationship and family problems, and anger.

What is her therapeutic style like?

She uses a person-centered, solution-focused style that aims for practical steps and measurable progress in everyday life.

How much experience does she have?

She has 14 years of clinical experience working with adults, parents, and people facing mood and behavioral issues.

What are her credentials and where is she based?

She is a Licensed Master Social Worker (LMSW) licensed in Michigan and earned her MSW from Wayne State University.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with clients outside the United States?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Nina NiemettaLMSW

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