- Anger management
- CBT methods
- Mindfulness practice
About Patricia
Patricia Williams is a Licensed Professional Counselor (LPC) in Georgia with 20 years of clinical experience. She works with adults around stress, anxiety, parenting concerns, self-esteem, depression, relationship and family issues, anger, career questions, bipolar disorder, compassion fatigue, and ADHD. Sessions are conducted in English and she does not accept international clients.
Patricia draws on straightforward, client-centered methods. She emphasizes collaboration and respects each person's dignity. In practice that means listening first, then talking through clear steps people can use between sessions. She frames the work around what a person already does well and builds from those strengths.
Her background includes work in schools, rural and urban settings, and with refugees and immigrants. Patricia has experience with adolescents, young adults, and LGBTQ+ individuals, and brings that experience to conversations about family and relationship stress. She also addresses issues tied to adoption and foster care, caregiver strain, and blended family dynamics.
Patricia uses a mix of therapy approaches. Cognitive Behavioral Therapy (CBT) helps people notice patterns of thought and try different responses. Mindfulness methods train moment-to-moment noticing to reduce reactivity. Client-centered work keeps the person's goals and preferences central to decisions about treatment.
She also draws on Jungian and narrative ideas when exploring identity, life stories, and meaning. Motivational Interviewing is used to support readiness for change and practical next steps. To begin, Patricia asks about current concerns and priorities, then co-plans short-term goals that feel manageable.
Approaches used in online sessions
Patricia commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-centered work centers the person's priorities and choices; it focuses on understanding concerns and shaping goals together. CBT looks at the links between thoughts, feelings, and actions and teaches practical skills to respond differently to triggers.She also uses Mindfulness Therapy to help people notice bodily sensations and emotional patterns without reacting immediately. Mindfulness skills can reduce the intensity of anger and improve focus when stress rises. These approaches are explained in plain language and chosen together based on each person's needs and goals.
Figuring out which approach fits best is part of therapy. Patricia will collaborate with clients to test methods, adjust plans, and pick techniques that feel useful. That cooperative process helps set short-term goals and simple practice tasks between sessions.
Confirm current session options before booking so you know how sessions are scheduled and delivered. Online sessions can make it easier to fit appointments around work or family, allow shorter check-ins when needed, and reduce travel time. The focus is on practical ways to integrate therapy into everyday life rather than on a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people with stress, anxiety, parenting, self-esteem, depression, anger, relationship and family issues, career questions, bipolar disorder, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
She practices a collaborative, client-centered approach that emphasizes listening and practical steps. She uses clear, goal-focused methods and builds on existing strengths.
How much clinical experience does she have?
Patricia has 20 years of professional experience working in school, rural, and urban settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Are sessions available in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What therapy formats does she offer?
Confirm current session options before booking to know which formats are used for sessions.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.