- Anger management
- Mindfulness practice
- CBT and DBT ideas
About Philip
Philip Moss is a Licensed Professional Counselor (LPC) based in Colorado with 30 years of clinical experience. He works with adults on stress, anxiety, depression, trauma and abuse, anger, addiction, relationship and intimacy issues, grief, and the practical strains of parenting and career change. Philip also supports people facing LGBT concerns, compassion fatigue, and a range of family of origin or communication problems.
Philip uses plain conversation and practical tools rather than jargon. He helps people name and manage strong emotions, rethink unhelpful thought patterns, and practice present-moment skills. Sessions can include mindfulness, reflective discussion, and exercises designed to change day-to-day behavior.
His background includes long experience across counseling settings and work with survivors of sexual and spiritual abuse, bullying, and isolation. Philip describes his approach as client-centered, combining Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas with mindfulness and existential reflection.
In sessions he may introduce short mindfulness practices, breathing and grounding, simple behavior experiments, and values-based reflection. These methods aim to reduce reactivity, build more choices in difficult moments, and clarify what matters most to the person.
Outside of work he reads, walks, spends time with family, and cares for his cat. He aims to work alongside people as they sort through anger, loss, and confusing life transitions, and to help them develop steadier ways of responding to stress and relationships.
How his approaches translate to online work
Philip blends Client-Centered Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas. Client-Centered Therapy focuses on listening and building a collaborative relationship so the person can talk through what matters. CBT looks at how thoughts influence feelings and behavior and uses small experiments to change patterns. DBT offers concrete skills for managing intense emotions and improving interpersonal effectiveness.Choosing the right mix of methods is part of the work together. He will discuss goals, trial different techniques, and adjust approaches based on what actually helps. That collaboration helps identify whether skills practice, values work, or behavioral experiments fit best for a given concern like anger or anxiety.
The practical upside of online sessions is fitting therapy into a busy life. Confirm the current session formats before booking, as formats are not specified here. Online work can make it easier to schedule around work, follow up with short check-ins, or practice skill exercises between meetings. The therapist will help shape sessions so techniques can be practiced in the client’s everyday routines rather than only during appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of anger or stress does he help with?
He works with everyday anger, resentment, workplace frustration, and living with someone else’s anger, alongside related concerns like anxiety, depression, and grief.
How would he approach my temper in sessions?
He uses client-centered conversation plus practical techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice triggers and practice different responses.
How much experience does he bring?
He has 30 years of experience in counseling and therapy settings working with trauma, addiction, mood concerns, and relationship problems.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.