- CBT techniques
- Client-centred work
- Psychodynamic ideas
About Pippa
Pippa Hunt is a BACP-registered counsellor with four years of practice in the United Kingdom. She works with people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, addictions, relationship and intimacy-related issues, grief, sleep problems, parenting pressures and anger. She also supports those facing job stress, compassion fatigue and ADHD-related challenges.
Her approach draws on client-centred ways of working, cognitive behavioural techniques and psychodynamic ideas. She treats the person as the expert in their life and encourages clients to find answers that make sense for them. Sessions combine talking, reflection and practical steps to help manage difficult feelings.
Pippa describes her manner as interactive and respectful. Conversations look at what has happened, how it feels now, and small changes that can alter patterns. She uses practical tools from CBT when helpful and explores deeper themes using psychodynamic thinking.
She also brings life-coaching elements when appropriate to sharpen goals and make plans more actionable. This can help with career decisions, coping strategies, or breaking cycles that feed anger and resentment. The emphasis is on straightforward conversation and clear next steps.
Practical arrangements use a subscription model that can be cancelled at any time, and session fees vary with location. Sessions are offered in English and international clients are not currently accepted. To begin, people complete a short matching questionnaire and then schedule a first session.
Therapeutic approaches and how they work online
Client-centred therapy focuses on listening, validation and helping the client find their own answers. It is useful when people need space to talk through feelings and make decisions about relationships, parenting or anger triggers.Cognitive behavioural therapy (CBT) breaks down unhelpful thoughts and behaviours and offers practical tools to change them. CBT can help with anxiety, sleep problems, addictive behaviours and managing bursts of anger by teaching new coping strategies.
Psychodynamic ideas look at recurring patterns and past influences that shape current reactions. This approach is helpful for understanding where resentment, control issues or repeated relationship problems come from.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels useful, then agree a way forward together. That might mean using CBT techniques for immediate coping and psychodynamic discussion for longer-term patterns.
Confirm which session formats are offered before booking. Online sessions can make it easier to fit therapy into a busy week and may support shorter check-ins when time is limited. They also remove travel time and can help keep momentum between sessions, while the therapist and client decide the frequency and practical arrangements that suit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which problems does she address related to anger?
She helps people dealing with anger alongside stress, relationship strain, trauma, addiction and sleep issues.
What is her therapeutic style like?
Her style is interactive and respectful. Sessions combine talking, reflection and practical steps.
How much experience does she have?
Pippa has four years of clinical experience working in the United Kingdom.
What credential does she hold and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
In which languages are sessions available?
Sessions are offered in English only.
Are international clients supported?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Session cost varies with location and the service uses a subscription that can be cancelled at any time.
What should I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.