- CBT techniques
- DBT skills
- Mindfulness practice
About Rachel
Rachel Green is an Ohio LPCC with eight years of clinical experience. She works with people facing stress, anxiety, depression, grief, relationship and intimacy concerns, addiction, parenting challenges, ADHD, bipolar mood concerns, and anger. Rachel also supports those dealing with trauma and abuse and with related struggles like shame, guilt, and attachment questions.
Rachel’s background includes work in pediatric behavioral health, individual therapy, family therapy, and crisis intervention. That range means she has experience helping people manage mood symptoms and grief after trauma. She has also spent time helping parents develop practical parenting skills and improving parent-child interactions.
Her practice draws on several evidence-based approaches. She uses Client-Centered methods to build a working relationship, Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns, and Dialectical Behavior Therapy skills for emotional regulation. She also uses mindfulness techniques and Motivational Interviewing when building change plans with clients.
Sessions tend to focus on clear, practical steps clients can try between meetings. Rachel aims to help people notice patterns that feed anger or anxiety, learn new coping skills, and test small behavior changes. She also works on problem areas like boundaries, communication, and substance use when those relate to mood or relationship problems.
Her previous roles gave her experience with children and parents, crisis work, and trauma-informed approaches. That background informs how she structures sessions and sets goals with clients.
How her approaches translate to online work
Client-Centered Therapy focuses on building a collaborative relationship where the therapist listens and helps clients set their own goals. That approach helps people feel heard and decide what changes matter most to them.Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems like anger and anxiety going. Sessions teach practical techniques for spotting unhelpful thinking, testing new behaviors, and planning steps to reduce reactive responses.
Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving interpersonal effectiveness. Skills training can reduce impulsive reactions and build steady ways to respond when anger rises.
Finding the best fit is part of therapy. The therapist will work together with each person to choose which methods to try based on their goals and what feels workable. That collaborative approach helps match skills training, short-term strategies, and longer conversations to the client’s needs.
Confirm the session formats offered before booking, as the biography does not list specific delivery methods. Online sessions can make it easier to fit meetings around work, allow shorter check-ins when time is limited, and remove travel time. Discussing scheduling and format options during the first booking helps align therapy with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addiction, parenting challenges, ADHD, bipolar concerns, and anger among other topics.
How would you describe her therapeutic style?
She uses a practical, client-centered approach that blends CBT, DBT skills, mindfulness, and motivational interviewing to tackle patterns and develop coping strategies.
How much clinical experience does she have?
She has eight years of practice experience, including pediatric behavioral health, individual and family therapy, and crisis intervention.
What are her credentials and where is she based?
She is an LPCC (Licensed Professional Clinical Counselor) licensed in Ohio and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted; she works with people located in Ohio under her LPCC credential.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.