- Client‑centred approach
- CBT techniques
- Psychodynamic work
About Rebecca
Rebecca Kind is a BACP counsellor in the United Kingdom with six years of professional experience. She has also spent three years working in private practice. She works with people dealing with stress, anxiety, depression, grief and loss, and anger.
Rebecca helps people sort through relationship difficulties, issues around self‑esteem and motivation, and struggles with boundaries and the inner critic. She also supports those coping with addictions, sleep and eating concerns, and big life changes such as separation or career shifts. Her work includes attention to attachment and abandonment themes that often underlie persistent patterns.
Her approach draws on client‑centred methods that prioritise the person's own perspective. She uses cognitive behavioural techniques to spot unhelpful thinking and try different behaviours. She also brings psychodynamic ideas to look at recurring patterns that come from earlier relationships.
Sessions are conversational and practical. Rebecca encourages people to name what they want to change, try small experiments between meetings, and notice what helps. She aims to teach tools people can use day to day when stress or anger climbs.
Rebecca has experience in national and local mental health organisations as well as private practice. She works in English and does not take international clients. Costs vary by location and sessions use a subscription that can be cancelled at any time.
How her approaches translate to online therapy
Rebecca uses client‑centred methods that focus on the person's own perspective and priorities, helping people to talk through what matters and set goals. Cognitive behavioural therapy (CBT) is used to identify unhelpful thoughts and try practical experiments to change behaviour, which can be practised between sessions. Psychodynamic ideas are used to track recurring patterns and how past relationships influence present reactions.Finding the right mix of approaches is part of the work. Rebecca collaborates with each person to decide which methods match their goals and preferences. She checks in about what is useful and adapts plans as things change, so the direction of therapy is a shared decision.
The practical benefits of online therapy can include fitting sessions into a busy week and reducing travel time. If you want to proceed, confirm which session formats are offered before booking, since the biography does not list specific formats. Registered or accredited professionals can use online sessions to focus on talking, behavioural experiments, and skill practice in daily life, which can help when dealing with anger, anxiety or grief.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Rebecca works with stress, anxiety, depression, grief, anger and related issues such as relationships, self‑esteem and addictions.
Which therapeutic style does she use?
Her work combines client‑centred listening with cognitive behavioural strategies and psychodynamic ideas to address patterns and thinking styles.
How much clinical experience does she have?
She has six years of professional experience, including three years in private practice and work for national and local mental health organisations.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her in another language or from another country?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.