- CBT informed methods
- DBT informed tools
- Creative approaches
About Roisin
Roisin Robinson-Fitzsimmons is a BACP counsellor working in the United Kingdom with eight years' experience. She helps people facing stress, anxiety, trauma and abuse, grief, sleeping and eating difficulties, anger, self-esteem issues, bipolar and depression, and those coping with life changes and parenting challenges.
She also supports people dealing with relationship strain, LGBT and gender dysphoria concerns, ADHD, attachment and abandonment issues, and blended family matters. Roisin uses creative and expressive methods alongside evidence-informed techniques to look at what lies beneath patterns of feeling and reacting.
Sessions use practical exercises and talking work to connect thoughts, feelings and behaviour. Roisin draws on approaches informed by cognitive behavioural and dialectical behaviour ideas to build everyday tools for managing stress and strong emotions. She adapts activities to each person’s pace and preferences.
Her practice includes work on communication problems, caregiver stress, body image and forgiveness. She also addresses the aftermath of domestic violence, divorce and separation, and feelings of emptiness or dependency that can follow relational rupture.
Roisin’s style blends creative expression with structured techniques. Clients can expect straightforward strategies for calming, problem solving and reducing reactive patterns, plus room to reflect on deeper attachment wounds. She offers sessions in English and accepts international clients. The site subscription model is used for sessions and can be cancelled at any time.
How Roisin uses structured and creative methods online
Roisin combines creative and expressive approaches with techniques informed by cognitive behavioural ideas and dialectical behaviour concepts. Creative approaches let people use art, play or movement to show feelings that are hard to put into words and can be useful when anger is linked to early attachment or trauma. Cognitive behavioural methods look at how thoughts, feelings and actions connect and offer practical steps to change unhelpful patterns; they help with workplace frustration and recurring angry responses.Dialectical behaviour informed techniques focus on emotion regulation, distress tolerance and clearer communication. These tools are aimed at reducing reactive behaviour in heated moments and improving problem solving in relationships. Choosing which mix to use is a collaborative process - the therapist will work with the client to find what fits their needs, goals and preferences and adjust as work progresses.
Practical benefits of online sessions include easier fitting of appointments around work or family commitments, shorter check-ins when time is tight, and options that avoid travel. The biography did not list specific session formats, so confirm the available options before booking. Many people find online work helps keep momentum between sessions while using exercises and skills in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger and related problems does she address?
She helps with losing temper, built-up resentment, irritation at work, and living with someone else’s anger, alongside related issues like anxiety and relationship strain.
How would she approach my anger in sessions?
She combines creative and expressive activities with techniques informed by cognitive behavioural therapy and dialectical behaviour ideas to identify triggers and build practical coping tools.
How long has she been practising?
Roisin has eight years of experience working with a range of emotional and relational concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats does she offer?
The original biography does not list session formats, so please confirm current session options before booking.
How are sessions charged and what about fees?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.