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Roxanne Freeman

Roxanne Freeman, BACP

United Kingdom

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BACP counsellor - stress and relationships

  • Client-centred listening
  • Anger and grief
  • Self-esteem work

About Roxanne

Roxanne Freeman is a BACP counsellor in the United Kingdom with 14 years of professional experience. She works with people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, and issues around motivation, self-esteem and confidence. Roxanne encourages straightforward conversation about what is happening now and what someone wants to change.

Her approach centres on listening and reflecting back what a person brings to sessions. She helps people name their feelings and spot patterns that keep them stuck. Conversations focus on practical steps as well as understanding painful past events and how they affect everyday life.

Roxanne also supports people with anger, grief, addiction concerns and intimacy-related worries. She talks through how these problems show up at work, at home or in close relationships. Where physical illness, chronic pain or life changes are factors, she looks at coping strategies that fit each persons situation.

People who have experienced abandonment, adoption and foster care issues, or attachment difficulties can work on how those histories shape current reactions. She will also address communication problems, control and commitment issues, and the effects of separation or domestic violence when these are raised.

Sessions aim to be clear and direct. Roxanne helps clients set small, achievable goals and reviews progress together. The focus is on practical change and clearer ways of relating to others and to oneself.

How client-centred work translates to online sessions

Client-Centred Therapy focuses on listening, reflection and supporting a person to find their own solutions. It involves the counsellor reflecting back what someone says, asking clarifying questions, and helping the person identify practical steps. This approach can help with stress, anxiety, relationship issues, anger and confidence problems by making feelings easier to name and act on.

Working online still uses the same collaborative process. The therapist will discuss goals, try different ways of working, and adjust the approach based on what feels most useful. Deciding which methods to use is a shared task between the counsellor and the client, informed by the persons needs and preferences.

The original biography does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that suits someones schedule. Registered or accredited professionals can adapt pace and focus to suit remote sessions, for example by using more verbal check-ins or concentrating on concrete coping skills when needed.

Areas of expertise

Also works with

AddictionsGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

14+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, addictions, grief, anger and related concerns.

What is her therapeutic style?

She uses a client-centred approach, focusing on listening, reflecting and working collaboratively to identify practical steps forward.

How much experience does she bring?

Roxanne has 14 years of professional experience working with a wide range of emotional and behavioural issues.

Where is she based and what credential does she hold?

She practices in the United Kingdom and is registered with the BACP.

Which languages are sessions offered in?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How are fees and payment handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Roxanne FreemanBACP

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