- Person-centred approach
- Reflective exercises
- Gender affirming
About Sarah
Sarah King is an NCPS counsellor in the United Kingdom with five years of practice. She works with adults aged 18 and over on issues such as depression, anxiety, relationship and family difficulties, trauma and survivors of abuse, parenting strains, grief and anger. Sessions are described as collaborative and rooted in the person-centred approach, with the client’s experience at the centre of the work.
She uses the person-centred model to focus on the client’s feelings and perspective. That means sessions are shaped around what matters to the person in front of her. Sarah may offer reflective exercises and psycho-educational material to use between meetings, but these are optional and driven by the client’s goals.
Sarah says her role is to work alongside clients rather than give direct advice. She aims to help people make sense of painful experiences and relationships, and to reduce the sense of isolation that often comes with distress. Conversations are practical and direct, with attention to immediate coping alongside longer-term understanding.
She makes space to discuss issues like attachment, abandonment, codependency and family-of-origin problems. Other areas she supports include work stress, career concerns, intimacy-related difficulties, and guilt or shame. Sarah also notes experience with compassion fatigue and caregiver stress.
Sarah is neurodivergent and offers gender-affirming work. Sessions are carried out in English and she accepts international clients. Costs vary by location and sessions are provided via a subscription model that can be cancelled at any time.
How client-centred approaches translate to online work
Client-centred therapy focuses on the person’s experience and aims to make space for their feelings and perspective. In practice this means the counsellor listens closely, reflects what is heard, and helps the client identify their own priorities and next steps. This approach is often used for relationship difficulties, depression, anxiety and anger because it helps people clarify what matters to them.Reflective exercises and psycho-educational material are sometimes offered as supplements between sessions. These tools are optional and are shared to support what comes up in conversations, such as learning new ways to notice triggers or practising calmer responses to frustration. The counsellor and client choose what to try together based on needs and goals.
Finding the right way of working is part of the process. The therapist will discuss what feels most useful and adapt the person-centred approach to match the client’s preferences. This is a collaborative decision made early in the work and reviewed as things change.
The original profile does not specify session formats, so please confirm the session options before booking. Online sessions can help fit counselling around everyday life, for example by saving travel time, allowing shorter check-ins during a busy day, or avoiding the need to be on camera when that is preferred. Many registered or accredited professionals find these practical benefits useful when arranging appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports adults with relationship and family problems, trauma and abuse, depression, anxiety, grief, anger and related issues such as attachment and codependency.
What is her therapeutic style?
She works using a person-centred approach that keeps the client’s experience central and uses collaboration and reflective exercises when helpful.
How much experience does she have?
She has five years of experience working with adults on a range of emotional and relational issues.
What credential does she hold and where is she based?
She holds NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Session costs vary with location and use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.