- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Soncharre
Soncharre Hodges is a Licensed Clinical Social Worker (LCSW) in Tennessee with five years of professional experience. She helps people who are dealing with stress, anxiety, depression, relationship and intimacy-related concerns, compassion fatigue, parenting and family challenges, and anger. Soncharre uses straightforward conversation to identify what matters most to each person.
Her approach centers on listening carefully and working with clients to set clear, short-term goals. She draws on client-centered methods to focus on the client's perspective and strengths. Cognitive Behavioral Therapy techniques are used to notice and change unhelpful thinking and behavior patterns. Solution-focused methods help people identify small, practical steps that make daily life easier.
Soncharre has experience supporting people through divorce and separation, blended family issues, fatherhood concerns, and commitment and communication problems. She also works with grief-like feelings such as abandonment, guilt, shame, isolation, and jealousy. Her background includes addressing caregiver stress, compassion fatigue, and midlife transitions.
In sessions she pays attention to how anger shows up at home and at work, and how it affects relationships and self-esteem. Conversations aim to increase coping skills and reduce the intensity and frequency of angry reactions. Practical strategies and brief skills practice are part of the work.
People who contact her can expect a direct, collaborative style focused on problem solving and clearer communication. She speaks English and practices in Tennessee. To begin, clients follow the site process to match and schedule a first session.
How her approaches are used in online sessions
Client-Centered Therapy emphasizes listening to the client's experience and building on strengths. It helps people who need someone to reflect back what they are feeling and to clarify what matters most to them. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It is useful for addressing anger driven by unhelpful thinking and for building specific coping skills. Solution-Focused Therapy focuses on small, concrete steps and on what works now. It is helpful when someone wants brief, practical change and clearer next steps.Choosing the right approach is part of the work together. The therapist will help the client and therapist decide which methods fit best based on needs, goals, and preferences. That collaborative decision can change as the work progresses and as priorities shift.
Confirm the session formats available before booking, as they are not listed here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. For people who prefer to practice skills between sessions, remote meetings can make follow-up and brief skill coaching more convenient. Licensed professionals aim to match a practical approach to each person's life and schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger that arises in relationships, at work, and from ongoing stress. Other concerns include anxiety, depression, parenting strain, and compassion fatigue.
What is her general therapeutic style?
She uses a direct, collaborative style that focuses on listening and practical steps. Sessions combine client-centered conversation with goal-focused techniques.
How much experience does she have?
She has five years of professional experience as a clinician. That time includes work addressing family conflict, relationship issues, and caregiver stress.
What are her credentials and where does she practice?
She is an LCSW licensed in Tennessee and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not accepted at this time.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What is the first step to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.