- Anger management topics
- CBT and DBT methods
- Substance use support
About Stacy
Stacy Park is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 34 years of experience. She works with adults facing stress, anxiety, relationship strain, grief, depression, anger, substance use concerns, and related life changes. Stacy meets people where they are and helps them talk through what’s happening now and what they want to change.
Her background includes hospital crisis stabilization, community mental health, and longer term recovery programs. That range shaped a practical approach to common problems like mood disorders, trauma, and coping after loss. She draws on experience supporting people through parenting challenges, blended family issues, and communication problems.
Stacy’s style is straightforward and positive. She uses conversational work, clear feedback, and sometimes humor to keep sessions focused and useful. She tends to assume clients already have many answers and helps them notice what’s working and what needs to shift.
Clinically she blends client-centered methods with cognitive behavioral techniques and elements of dialectical behavior therapy. Mindfulness practices and motivational interviewing also inform her work, especially when people face ambivalence about change or addiction concerns.
Day-to-day, Stacy checks messages Monday through Friday and aims to respond promptly while balancing attention across clients. To start, she asks people to complete a short matching questionnaire and schedule a first session so she can learn goals and craft a practical plan together.
How therapy approaches translate to remote work
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. In an online setting that means the therapist helps clarify goals and mirrors what the client already knows about their feelings and needs. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses practical exercises to change patterns. Online CBT can include homework, skill practice between sessions, and clear, step-by-step problem solving. Dialectical Behavior Therapy (DBT) teaches skills for managing strong emotions and improving relationships; used remotely it often emphasizes skills coaching, distress tolerance, and interpersonal effectiveness practiced in daily life.Finding the right mix of approaches is part of the work. Stacy will collaborate with the client to decide which methods to prioritize based on the person’s goals, symptoms, and preferences. That means checking in early and adjusting plans when something isn’t helping.
Confirm the therapist's current session options before booking because the biography does not list specific formats. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let people use audio-only or video options depending on comfort and bandwidth. Discuss session length and format during the first meeting so practical arrangements match day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with people who lose their temper with loved ones, feel building resentment, or struggle with workplace frustration among other anger-related concerns.
What is her general approach in sessions?
Her style is conversational and goal-focused, using client-centered work plus cognitive behavioral and dialectical behavior techniques to practice new skills.
How much experience does she have?
Stacy has 34 years of clinical experience across hospital crisis care, community mental health, and longer term recovery settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, TN LCSW, and practices in Tennessee.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
Confirm the current session formats before booking since the biography does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.