- Attachment-based work
- Cognitive behavioural ideas
- Client-centred approach
About Steven
Steven Robison is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has seven years of professional experience. He works with stress, anxiety, addictions, anger, self-esteem and coping with life changes. He speaks English and practises in the United Kingdom.
He draws on client-centred ideas to keep sessions focused on the person in front of him. He also uses cognitive behavioural ideas to look at patterns of thinking and behaviour. These approaches are used to help people notice what keeps their temper rising and to try small changes that reduce repeated conflict.
Steven trained at The College of Holistic Medicine in Glasgow in an integrated Core Capacity Approach. That course included client-centred, CBT and Gestalt techniques and emphasised personal development. His training aimed to help therapists understand how people relate to themselves and others.
In practical work he helps people talk through triggers, build awareness of physical and emotional reactions, and try out different responses. For someone dealing with workplace frustration or recurring resentment at home, sessions look at everyday situations and practise clearer ways of responding.
He also offers support around addictions, motivation and confidence, and attends to attachment and abandonment concerns when they affect current relationships. To begin, people complete a short matching questionnaire and then schedule a first session through the online options button.
Therapeutic approaches and working online
Steven uses Attachment-Based ideas to look at how early relationships shape current responses. That helps when anger is tied to abandonment fears or difficulty trusting others. He also uses Cognitive Behavioural Therapy to identify unhelpful thoughts and rehearsal patterns that fuel outbursts, and to practise calmer responses in specific situations.Finding the right approach is part of the work. Steven treats this as a collaborative process - he will talk with each person about what feels helpful and adjust methods according to the client’s goals and preferences. Progress comes from trying different ways of responding and checking what actually helps in day-to-day life.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals can adapt techniques such as CBT exercises or attachment-focused conversations to suit video or phone meetings, helping people practice new skills in real-world situations.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, anger, self-esteem and coping with life changes, plus related issues such as attachment, abandonment and communication problems.
How would you describe his therapeutic style?
He combines client-centred listening with cognitive behavioural techniques and some existential thinking to focus on choices and meaning in everyday life.
How much experience does he have?
He has seven years of professional experience working in the UK counselling field.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at present.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.