- Stress and anxiety
- Relationship issues
- Veteran support
About Tami
Tami Lorne is a Florida licensed mental health counselor (LMHC) with 12 years of professional experience. She helps people who are dealing with stress, anxiety, addictions, relationship struggles, grief, parenting strain, anger, and other life changes.
She has worked in both facilities and private practice. That includes about three years at an addiction facility conducting evaluations and arranging treatment for people leaving jail. She also provides unpaid counseling for combat veterans through a program called Give An Hour.
Tami describes an eclectic approach. She does not rely on a single theory. Instead she listens first, then chooses methods that fit the person and their situation. This means sessions often mix techniques rather than following one rigid model.
In session she focuses on practical tools and clearer thinking. She works with people to name patterns, calm reactive moments, and handle triggers that cause frustration or resentment. She aims to help clients gain skills they can use outside of counseling.
Her background with addiction evaluations and veteran support informs how she approaches crises and ongoing stress. She frames problems as part of a person’s life, not as the whole person. Clients can expect direct conversation, skill practice, and collaborative planning for next steps.
How therapeutic approaches are used in online sessions
Evidence-based techniques are used in a practical way. One frequent method focuses on skill building for stress and anger management. This includes learning breathing and grounding techniques, spotting triggers, and practicing different responses to reduce reactive behavior. It helps with short-term flareups and repeated patterns that cause trouble in relationships.Another common approach is problem-focused work that looks at communication and behavior patterns. This involves mapping what leads to arguments or avoidance, trying new ways of speaking or acting, and reviewing what worked. It can be useful for workplace frustration, parenting strain, and relationship conflict.
Choosing the right mix of techniques is collaborative. The therapist will listen to goals, try an approach, and adjust based on what helps. Clients and the therapist decide together which tools fit day-to-day life and which to prioritize in sessions.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists can adapt exercises so they work over video or phone, and sessions can focus on practical steps to use between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She works with issues like losing temper, building resentment, frustration at work, and living with someone else's anger as part of broader concerns such as stress and relationship problems.
How would you describe her approach in sessions?
She uses an eclectic, evidence-based approach and chooses methods after meeting a person. The focus is on practical tools, calmer responses, and clearer thinking.
How long has she been practicing?
She has 12 years of professional work experience in facility and private practice settings.
What are her credentials and where does she practice?
She is a Florida LMHC and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.