About Tiffany
Tiffany Newman is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She holds a Master of Arts in Counseling Psychology from Eastern University and a Bachelor of Science in Psychology from West Chester University. Tiffany works with people facing stress, anxiety, depression, addictions, anger, relationship struggles, parenting strain, grief, and related concerns.
She has provided outpatient care across age ranges and has a background in mental health and substance use work. Tiffany uses practical talking and skill-based methods in sessions. She leans on cognitive behavioral techniques and motivational interviewing to help clients notice patterns and try new responses.
Tiffany also uses acceptance and mindfulness-based skills to reduce reactivity and increase focus on values. Sessions include learning simple exercises to manage strong feelings, practicing different ways to respond, and setting small goals to test new habits. She aims to make the work straightforward and useable in daily life.
Her approach is collaborative and direct. Tiffany listens for what makes situations feel stuck and then suggests concrete steps to change them. She supports work on sleep, eating, impulse control, and coping after losses or trauma.
People who want clear strategies for anger, addiction, or mood problems will find sessions that focus on skills, short-term plans, and realistic practice. She also helps with career stress, caregiver strain, body image, and isolation through focused conversations and exercises.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting hooked by them, then choosing actions that match what matters to the person. It can help with anger, avoidance, and motivation by shifting attention toward values and small committed steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior; it uses simple experiments and practice to change unhelpful patterns and reduce reactivity. Mindfulness therapy adds short practices to increase awareness and reduce impulsive responding.Finding the right mix of approaches is part of the work. Tiffany will collaborate with each person to decide which methods fit best based on goals, comfort, and the specific problem being addressed. That collaborative process can include trying different techniques and tracking what helps most.
Confirm the current session formats before booking so you know how sessions are delivered. Online work can make it easier to fit appointments into a busy week, reduce commuting time, and support steady practice between sessions. It also allows shorter check-ins when needed and lets people use breathing or grounding exercises during moments of stress without leaving their day.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Tiffany works with stress, anxiety, depression, addictions, anger, relationship issues, grief, sleep and eating concerns, parenting strain, ADHD, and several related areas.
How would she approach issues with anger?
She uses skill-based methods such as cognitive behavioral techniques, motivational interviewing, and mindfulness to help people notice triggers and try different responses.
What is her clinical background?
She has 14 years of clinical experience and has worked in outpatient settings with mental health and substance use concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any regional or regulatory questions before booking.
How do sessions and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time; specific pricing is provided when you check session options.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.