- CBT
- Motivational Interviewing
- Solution-Focused Therapy
About Timothy
Timothy (Timme) Pearson is a Licensed Professional Counselor (LPC) based in Colorado with 25 years of clinical experience. She focuses on practical help for stress, anxiety, addictions, relationship and family concerns, grief, parenting, anger, depression, and related life challenges. Timme draws on straightforward methods to help people manage what is happening now and plan next steps.
Timme built her interest in mental health while around veterans at Fort Lyon where her father worked. That early exposure shaped her view of how emotional and physical challenges affect daily life. She holds an LPC credential and has long worked with people facing addiction and trauma-related issues.
Her style is direct and strength-based. She uses Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to help people identify patterns, test new behaviors, and set clear goals. Spiritual beliefs can be part of conversations when clients want that included.
Sessions focus on skills people can use between meetings. Timme helps clients notice thought patterns, try practical coping steps, and evaluate what works. She also supports people dealing with chronic conditions, caregiver stress, and issues around forgiveness and guilt.
People who choose Timme often want clear steps and hands-on strategies for everyday problems. She works in English and practices in Colorado. To begin, clients are asked to use the site's matching process and schedule an initial session.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them, and it supports making values-based changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches concrete skills to test and change unhelpful patterns. Motivational Interviewing helps clarify a person's own reasons for change and builds momentum through short, practical conversations.Finding the best approach is collaborative. The therapist will listen to the client’s goals and try methods that fit their needs and preferences. Sessions often start with practical goals and adjust as progress and challenges become clearer.
Confirm current session options before booking, since specific formats are not listed here. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when time is limited. It also lets people use methods like CBT homework, values-based planning, and motivational conversations in a way that fits their schedule rather than forcing long commutes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with related to anger?
She works with anger alongside stress, relationship strain, resentment, and related issues like addiction and grief.
What is her therapy style like?
Her approach is practical and strength-based. She uses goal-focused techniques and helps clients try new behaviors between sessions.
How much clinical experience does she have?
She has 25 years of experience working in mental health settings and with people facing addiction and trauma-related challenges.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How are sessions paid for and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.