- Anger management strategies
- Cognitive Behavioral Therapy
- Parenting support
About Traci
Traci Neville is a Licensed Professional Counselor (LPC) in New Jersey with 19 years of clinical experience. She helps people facing anger, family stress, trauma and abuse, parenting challenges, anxiety, depression, substance concerns, and a range of related issues.
She meets people in straightforward conversation. Sessions focus on what is happening now and on practical steps to change patterns that cause harm or distress. Traci draws on approaches such as cognitive techniques and client-centered methods to help people notice triggers and try new responses.
Her background includes long-term work with families affected by abuse, substance use, and trauma. That experience informs a focus on safety, boundaries, and small, measurable changes that reduce conflict and reactive responses. She also supports people managing grief, sleep problems, eating issues, and ADHD-related challenges.
In sessions she uses clear, goal-focused work alongside reflective listening. Cognitive Behavioral Therapy skills are used to identify unhelpful thoughts and test different behaviors. Motivational interviewing can be part of conversations about change when people feel stuck.
Her practical aim is steady progress rather than quick fixes. People who come because anger shows up at home, at work, or around parenting responsibilities will find a clinician who works through concrete steps, builds coping skills, and tracks how those steps affect daily life.
How her approaches translate to online sessions
Client-Centered Therapy focuses on clear listening and reflecting so people feel understood and can name what they want to change; it helps with relationship strain and parenting conflicts. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches concrete skills to test new behaviors; it is useful for anger, anxiety, and depression. Motivational Interviewing helps people clarify their own reasons for change and build commitment when they feel stuck.Deciding which approach to use is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences. That may mean combining techniques and adjusting the plan as progress is tracked.
The profile does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or offer an alternative to traveling to appointments. Licensed professionals can adapt exercises, assign practice between meetings, and review how coping strategies are working in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address related to anger?
She works with anger that appears in family interactions, parenting, relationship strain, and stress at work. The profile lists trauma, addictions, anxiety, depression, and related issues as other areas she addresses.
What is her general therapy style?
She uses a straightforward, conversational style that combines client-centered listening with goal-focused techniques. Sessions emphasize practical steps and tracking small changes over time.
How much clinical experience does she have?
Traci Neville has 19 years of experience working as a counselor. Her background includes substantial work with families affected by abuse and substance issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and operates from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted according to the profile information provided.
What does therapy cost and how are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.