- Client-Centred Therapy
- Anger and relationships
- Grief and loss
About Ursula
Ursula Taylor is a BACP counsellor practising in the United Kingdom with four years of professional experience. She works with people who are dealing with stress, anxiety, grief, low self-esteem, relationship strain and anger. Ursula also supports those facing life changes, trauma and challenges around intimacy and parenting.
She uses client-centred therapy, which means sessions focus on the person and their perspective. Conversations are led at the client’s pace so they can talk through what matters most. Ursula aims to build a trusting working relationship and to listen without judgement.
In sessions she helps people name what is happening, notice unhelpful patterns, and practise different ways of responding. That can include looking at thoughts, emotions and how they affect behaviour in relationships or at work. She often supports people struggling with motivation, compassion fatigue and the stress of caregiving.
Her work also covers a range of life challenges such as abandonment, attachment difficulties, chronic illness, divorce and communication problems. Ursula works simply and directly, focusing on what a person wants to change and small steps that make life more manageable.
To begin, she asks people to describe their situation and goals so she can agree a practical way forward. Sessions aim to be straightforward and useful, helping people reduce tension, manage anger and rebuild confidence over time.
How client-centred work translates to online sessions
Client-Centred Therapy places the person's experience at the centre of the work. In this approach the therapist listens closely, reflects what the person says and helps them clarify goals. It suits problems such as low self-esteem, relationship tension and managing anger because it focuses on the client's perspective and what feels important to them.Working in this way is collaborative. The therapist will help the client explore different ways of working and agree what fits best with their needs and preferences. That might mean shorter check-ins, deeper weekly sessions or practical steps to try between meetings. The choice is made together and can change as work progresses.
Session formats are not specified in the biography, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for quieter surroundings, and reduce travel time. They can also let people use shorter check-ins during breaks or choose video or phone options depending on comfort and bandwidth. Registered or accredited professionals can work with clients remotely in these ways, and Ursula will discuss practical arrangements when you schedule the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she help with?
She works with anger linked to stress, relationship problems and resentment that builds over time. That includes frustration at work and difficulties living with someone else's anger.
How would she describe her therapeutic style?
She uses client-centred therapy, focusing on the client's experience and pace. Sessions centre on listening, reflection and helping clients find their own solutions.
How long has she been practising?
She has four years of professional experience working with adults on issues such as anxiety, grief and self-esteem.
What are her credentials and location?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.