- ACT approaches
- CBT techniques
- Mindfulness practice
About Vicki
Vicki Neal is an LISW - Licensed Independent Social Worker in Ohio with four years of experience. She works with adults facing stress, anxiety, grief, depression, relationship difficulties, anger, parenting strains, ADHD, and other life changes. Sessions are offered in English and she does not accept international clients.
Vicki listens for what matters most and helps people clarify small, practical steps. She uses straightforward conversation to identify patterns that keep problems repeating. Sessions focus on what a person wants to change and how to begin trying different approaches in everyday life.
Her approach blends Acceptance and Commitment Therapy, client-centered work, cognitive behavioral techniques, existential ideas, and mindfulness. That mix supports people who are stuck in painful thoughts, overwhelmed by emotions, or unsure what choices fit their values. Vicki often pairs noticing thoughts and feelings with simple actions people can try between sessions.
She pays attention to how social context shapes experience, including the impacts of discrimination and historical trauma for BIPOC and LGBTQ+ people. Vicki also has experience helping people who have faced domestic violence and emotional abuse, and she brings practical thinking to grief, caregiver stress, and relationship problems.
In sessions people can expect direct, interactive conversation, goal setting, and problem-solving. The focus is on clearer thinking, identifying unhelpful patterns, and trying out changes that reduce anger, resentment, or recurring conflict. Vicki works with clients to set realistic steps and to track what helps over time.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting driven by them, then choose actions that match their values. It can be useful for anger that feels automatic or for motivation to change patterns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses small experiments to test new ways of coping. CBT often helps with anxiety, depression, and anger by changing unhelpful thinking and behavior.Finding the right approach is part of the process. Vicki works collaboratively to see which methods fit a person's goals, preferences, and daily life. She checks in and adjusts plans so the work stays practical and relevant rather than overly theoretical.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow brief check-ins when time is tight, and reduce travel time. They also let therapists and clients work through thought patterns and practice new behaviors in real time while still keeping sessions focused and goal driven.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, grief, depression, anger, relationship and intimacy issues, parenting concerns, ADHD, and related life changes.
What is her general therapy style?
Her style is interactive and client-centered, focusing on practical steps and clear conversation rather than long lecture.
How much clinical experience does she have?
She holds an LISW credential and has four years of professional experience.
Where is she licensed to practice?
She is an Ohio LISW and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients.
How are sessions scheduled and paid?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.