- Client-Centred focus
- CBT techniques
- DBT and psychodynamic
About Volha
Volha Stasiuliene is a BACP counsellor based in the United Kingdom with nine years of practice. She works with a wide range of concerns including stress, anxiety, depression, grief, addiction, sleeping and eating issues, and anger. Sessions are conducted in English and Russian.
Volha describes common starting points as specific events that trigger strong feelings or times when people do not understand why they feel a certain way. She offers time to talk through what is happening and to identify practical steps that reduce immediate distress.
Her approach mixes Client-Centred Therapy with cognitive and psychodynamic ideas. That means she pays attention to what matters to the person in the room, looks at unhelpful thinking patterns, and considers how earlier relationships affect current reactions. Sessions often include talking, reflective questions, and practical strategies to try between meetings.
Volha aims to work without judgement and follows the British Association for Counselling and Psychotherapy (BACP) ethical guidelines. She has experience supporting people affected by trauma and abuse, domestic violence, substance issues, and problems tied to family of origin and attachment.
To begin, clients use the site’s matching questionnaire and then schedule their first session. Costs vary with location and sessions use a subscription that can be cancelled at any time. International clients are not currently accepted.
How her approaches work for online sessions
Client-Centred Therapy focuses on listening and understanding the person’s experience. The counsellor follows the person’s lead, reflects what comes up in conversation, and helps them clarify what matters most. This approach is useful when anger feels tied to hurt, rejection or unclear needs.Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour that keep problems going. It uses simple strategies to notice triggers, test unhelpful thoughts, and practice different reactions. CBT is often used for anger linked to stress, workplace frustration, or persistent negative thinking.
Finding the right mix of approaches is part of the work. The counsellor will discuss goals and try ways of working together. Decisions about methods are collaborative and can change as progress is made.
The original profile does not specify which online session formats are offered, so please confirm the current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and avoid travel time. Registered or accredited professionals can adapt talking therapy to suit a person’s goals and daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English, Russian
Frequently asked questions
What kinds of anger issues does she help with?
She works with anger alongside related problems such as stress, anxiety, relationship communication, and resentment that builds over time.
How would you describe her therapy style?
Her style is interactive and person-focused, combining client-centred listening with practical cognitive approaches and psychodynamic reflection.
How much experience does she have?
She has nine years of counselling experience supporting people with depression, anxiety, trauma, addictions and other concerns.
What credential does she hold and where is she based?
She is a member of the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Russian.
Can people outside the UK work with her?
International clients are not currently accepted.
What are the session formats and cost?
The original profile does not list specific session formats; confirm current options before booking. Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Use the site’s See online therapy options button, complete the short matching questionnaire, and then schedule a first session.