- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Alexandra
Alexandra Boehm is a licensed master social worker, LMSW, practicing in Michigan with three years of experience in clinical social work since earning her MSW in 2019. She works with people facing stress, anxiety, grief, anger, self-esteem and mood concerns, and common life transitions. Alexandra also sees people coping with relationship and family issues, trauma, infertility and career-related strain.
Alexandra has worked in both inpatient and outpatient mental health settings. That experience exposed her to mood disorders and a range of life stressors. She draws on practical methods to help people talk through what’s happening and develop concrete steps to manage feelings and behavior.
Her approach is client-centered. She aims to listen without judgment and to offer another perspective outside of friends and family. Sessions focus on understanding what matters to the person and on building tools to handle challenges that come up after sessions end.
Alexandra uses several therapeutic approaches, including cognitive behavioral techniques, mindfulness practices, motivational interviewing and narrative ideas. She mixes these methods to help people notice unhelpful thought patterns, practice calmer responses, and try different ways of relating to themselves and others.
People who want clear strategies and a straightforward conversation about anger, grief, or ongoing stress may find her approach useful. She works in English and provides support for a wide range of concerns including attachment issues, caregiver stress, infertility, and end-of-life counseling.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to the person. In an online setting this means sessions prioritize the person’s goals and the therapist reflects concerns back so priorities become clearer.Cognitive Behavioral Therapy, or CBT, helps people spot thought patterns that fuel anger and stress and then test practical alternatives. Online work can include reviewing thoughts between sessions and trying small behavioral experiments that are discussed on the next call.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and ground moments of high emotion. These skills can be guided during a session and practiced independently as part of day-to-day coping.
Choosing the right approach is a collaborative process. Alexandra will talk with the person about goals, past efforts, and preferences, then suggest starting methods and adjust them over time based on what helps most.
Confirm the specific session formats available before booking, as the biography does not list them. Online sessions can make it easier to fit appointments around work, allow shorter check-ins when needed, and remove the need to travel to an office. Many people find remote sessions help keep momentum between meetings and make practicing techniques more practical in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she work with?
Alexandra works with stress, anxiety, grief, anger, self-esteem, depression, relationship and family concerns, trauma, infertility, and coping with life changes.
How would you describe her therapeutic style?
She uses a client-centered style that focuses on listening and offering a different perspective while working on practical tools.
How much clinical experience does she have?
She has three years of experience in social work and counseling since completing her MSW in 2019.
What credential does she hold and where is she based?
She is a licensed master social worker, LMSW, practicing in Michigan.
Which languages does she offer sessions in?
Sessions are offered in English only.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Cost varies with location; sessions are paid through a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.