- CBT techniques
- DBT skills
- Motivational interviewing
About Alissa
Alissa Bell is a Licensed Professional Counselor (LPC) in Georgia with 13 years of clinical experience. She works with people dealing with stress, anxiety, anger, depression, relationship strain, parenting concerns, addiction, ADHD, and life changes. Her practice focuses on helping people manage tough emotions and build steadier coping skills.
Alissa takes a straightforward, person-centered approach. She listens to what matters to each person and helps them name patterns that get in the way. She uses practical tools from cognitive behavioral therapy and dialectical behavior therapy to reduce reactivity and manage stress in daily life.
She also draws on motivational interviewing to support behavior change and on narrative therapy to help people reframe difficult stories about themselves. Sessions combine talking through current problems, learning specific skills, and trying small experiments between meetings. The goal is clearer thinking and more control over reactions, not a quick fix.
Alissa’s background includes time as a high school English teacher, which shaped how she talks with people - direct, plain language and a focus on real-life skills. She helps people apply what they learn in sessions to work, home, and relationships.
People who come to her often want fewer outbursts, less resentment, or better ways to handle another person’s anger. She asks practical questions about daily routines, stressors, and what has helped before. From those details she and the client build a step-by-step plan to reduce overwhelm and improve communication.
How therapy approaches shape online sessions
Alissa commonly uses client-centered work, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). Client-centered work means the therapist listens closely and follows what the person says is most important, helping them find their own solutions. CBT focuses on identifying unhelpful thought patterns and practicing different behaviors to change feelings and reactions. DBT offers skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness.Choosing the right approach is a collaborative process. She will work with each person to test methods, see what fits, and adjust as goals and needs change. The therapist and client set concrete goals and track small wins so progress is clear and practical.
The original biography did not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a workday, reduce travel time, or allow shorter check-ins when schedules are tight. It can also let people practice skills in the settings where their stress happens and bring those experiences back into therapy for discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she work with related to anger?
She supports people with anger, stress, anxiety, depression, relationships, parenting, addiction, ADHD, and related issues such as attachment and communication problems.
What is her therapeutic style?
She uses a person-centered style and practical methods. Sessions focus on clear skills, pattern recognition, and small behavior changes.
How much experience does she have?
She has 13 years of experience working with people across a range of concerns, including stress, trauma, and emotional regulation.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm available formats before booking to match your needs.
How does cost and billing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.