- ACT
- CBT
- DBT
About Amanda
Amanda Marvin is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 11 years of experience. She works with adults on problems such as stress, anxiety, depression, grief, addictions, and anger. Amanda also addresses relationship and family concerns and supports people navigating big life changes.
Her approach is practical and conversational. She draws on methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to help people notice patterns and try new responses. Sessions focus on clear skills and short-term strategies alongside deeper exploration when needed.
Amanda uses client-centered work to prioritize each person’s own goals. She helps clients build communication skills, manage intense emotions, and reduce avoidance. For someone struggling with anger, that means identifying triggers, practicing breathing and grounding, and testing different ways to respond in heated moments.
She also supports people facing addictions, trauma and abuse, and identity-related challenges within the LGBT community. Amanda can help with family of origin issues, blended family concerns, infidelity, and separation. Her work often includes setting small, achievable steps between sessions.
People who prefer structure can expect CBT-style exercises and thought records. Those who want values-based change will see elements of ACT. Mindfulness and DBT skills are used to strengthen distress tolerance and emotional regulation. To begin, clients complete a short questionnaire and schedule a first session.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on values and committed action. It helps people notice painful thoughts without getting stuck and choose behavior that aligns with what matters to them. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It uses practical exercises such as thought records and behavioral experiments to reduce unhelpful patterns.The right approach is often a mix. Amanda will work collaboratively to decide what fits the client's goals and preferences. That may mean trying CBT exercises for a few weeks, then adding ACT values work and mindfulness skills if that better supports progress.
Confirm session formats before booking so you know what is offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets therapists use worksheets, guided mindfulness, and at-home practice between meetings to build skills in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with anger related to relationships, workplace frustration, built-up resentment, and reactions after trauma.
How would you describe her therapy style?
She uses a practical, conversational style that combines skills training with values-based work and mindfulness.
How much clinical experience does she have?
She has 11 years of experience as a licensed social worker working with a range of concerns.
What credential and location does she hold?
She is an LCSW licensed in North Carolina.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I need to do to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.