- Attachment-based therapy
- Cognitive behavioral therapy
- Client-centered care
About Amy
Amy Saarnio Wyka is a Licensed Master Social Worker and Licensed Clinical Social Worker with 21 years of professional experience in Wisconsin and Michigan. She helps people facing family conflict, trauma and abuse, parenting struggles, and depression. She also supports those dealing with stress, anxiety, anger, grief, relationship strain, and other life changes.
Her approach centers on listening and working together to make talking about hard things easier. Sessions are grounded in practical methods that help people notice unhelpful thoughts, manage strong emotions, and rebuild trust in close relationships. She uses techniques from attachment-based work, cognitive behavioral therapy, and client-centered practice among other approaches.
Amy often helps clients sort through family and parenting pressures, including blended family issues, adoption and foster care concerns, and caregiver stress. She also addresses struggles with addictions, body image, sleep and eating problems, and chronic illness or pain. Anger and control issues are listed among the concerns she supports.
In sessions she aims to reduce shame and improve communication. She offers skills for managing impulsive reactions, reducing resentment, and rebuilding intimacy. She also helps people facing separation, divorce, or the emotional fallout of trauma.
Her background includes work across community and clinical settings over two decades. She brings practical tools and steady support while collaborating with clients on achievable goals. To begin, clients follow the site steps to match and schedule a first session.
How her approaches translate to online work
Attachment-based work focuses on how relationships shape feelings and reactions. It helps people understand patterns in close relationships and learn different ways to connect and respond. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns.Finding the right approach is part of the process. The therapist will collaborate with the client to decide which methods to try first based on their goals, current struggles, and preferences. That choice can change over time as skills are learned and new issues come up.
Session logistics should be confirmed before booking since the biography does not list specific session formats. Online work can make it easier to attend sessions between errands or during a lunch break, reduce travel time, and allow for a quicker check-in when life feels busy. Ask about the available formats when you select the matching step so you can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Wisconsin, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with family conflict, trauma and abuse, parenting issues, depression, anxiety, anger, grief, and several related challenges listed in her specialties.
What is her therapy style like?
Her style is collaborative and practical. She listens first and then introduces skills to manage strong emotions and improve communication.
How long has she been practicing?
She has 21 years of professional experience working in Wisconsin and Michigan.
What credentials does she hold and where is she based?
She holds an LMSW in Michigan and an LCSW in Wisconsin and practices with ties to Michigan.
Can I have sessions in another language?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.