- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Existential Therapy
About Andrew
Andrew Henderson is a counsellor credentialed with NCPS and has three years of professional experience in the United Kingdom. He works with people dealing with stress, anxiety, family conflict, trauma and abuse, grief, and anger. He also supports those facing relationship and intimacy issues, sleep difficulties, ADHD, addictions and career worries.
In sessions he keeps things straightforward. He listens and helps people name what is happening, then works with them to try different ways of responding. He uses familiar approaches such as cognitive behavioural techniques and client-centred methods to help with day-to-day coping and thinking patterns.
Andrew will talk through what matters most to each person and set practical goals together. That might include spotting thought patterns that raise tension, learning simple breathing or pacing strategies, or trying new ways of speaking up when resentment builds. He aims for clear, doable steps rather than long lists of theory.
He also offers space to look at deeper questions about meaning and values using existential ideas. That can help when anger ties into loss, identity, or big life changes. Andrew pays attention to both immediate problems and the longer-term picture.
People who choose to work with him can expect a collaborative, plain-speaking style. He encourages honest conversation about what works and what does not, and adjusts the approach as therapy progresses.
How therapeutic approaches are used in online sessions
Client-Centred Therapy emphasises listening and helping the client lead the conversation. It supports people who need space to talk through feelings and to find their own solutions. Cognitive Behavioural Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns. It is useful for managing anger, anxiety and sleep problems by practising new skills and small behavioural experiments.Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs, and they will try approaches together to see what fits. This is collaborative rather than prescriptive, with adjustments made as the client notices what helps.
The original biography does not list session formats, so confirm the available options before booking. Online sessions can help fit therapy into a busy life by removing travel time, allowing shorter check-ins during a break, or making it easier to attend when work or caregiving responsibilities make in-person visits difficult. Registered or accredited professionals can guide reasonable pacing and home practice tasks so sessions support everyday changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he support?
He works with stress, anxiety, family conflict, trauma and abuse, grief, anger and related issues such as relationship and intimacy problems, sleep difficulties and ADHD.
What is his therapeutic style?
He uses a plain-speaking, collaborative approach that focuses on listening, practical steps and trying different ways of responding to difficult feelings.
How much experience does he have?
He has three years of professional work experience in the United Kingdom.
What credential does he hold and where is he based?
He is credentialed with NCPS and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.