- Client-Centred Therapy
- Explorative work
- Video and live chat
About Ariana
Ariana Luisa is a counsellor registered with the National Counselling & Psychotherapy Society (NCPS) and has four years of practice in the UK. She works with adults on issues such as stress, anxiety, depression, grief, relationship concerns, parenting, and anger. Sessions are offered by video and live chat, with messaging available between meetings.
Ariana favours a humanistic, client-centred way of working. She listens without judgement and helps people name feelings and memories that shape their behaviour. The work often involves looking at relationships and the unconscious patterns that repeat in day-to-day life.
Her approach is exploratory rather than directive. She does not give advice or tell people what to do. Instead she helps clients reflect on choices and clearer next steps for themselves.
Practical arrangements vary by client. Ariana offers 30 or 45 minute sessions and uses a subscription model that can be cancelled at any time. She aims to respond to messages promptly and provides messaging between sessions when needed.
People coming with anger-related problems might talk through triggers, patterns of resentment, and how anger shows up in close relationships or at work. She also works with trauma-related concerns and other areas such as self-esteem and body image.
Her stated limits include not taking international clients. Prospective clients choose an online therapy option, complete a brief matching questionnaire, and then schedule a first session to get started.
How her approaches shape online sessions
Client-Centred Therapy focuses on listening and reflecting what the client brings. It helps people clarify feelings, values and choices and is helpful for issues like self-esteem, relationship difficulties and anger that feels confusing.Psychodynamic Therapy looks at patterns from the past that repeat now. It helps people understand unconscious dynamics and long-standing relationship habits that feed into resentment or recurring conflicts.
Finding the right approach is part of working together. Ariana will talk with clients about goals, try different ways of working, and agree a plan that fits the person's needs and preferences.
Practical benefits of online work include fitting sessions into a busy schedule and keeping therapy consistent when travel is difficult. Ariana offers video and live chat sessions, with messaging between meetings; confirm the exact session options when booking. Online sessions can make regular check-ins easier and allow focused conversations about triggers, coping strategies and relationship patterns without needing to attend in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, depression, grief, relationship and parenting concerns, anger, trauma and related issues.
What is her therapeutic style?
She uses a client-centred, humanistic approach that focuses on exploring feelings, memories and relationship patterns rather than giving direct advice.
How much experience does she have?
She has four years of clinical experience working with adults on a range of emotional and interpersonal concerns.
What credential does she hold and where is she based?
She is registered with the National Counselling & Psychotherapy Society (NCPS) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
She offers video and live chat sessions, with messaging available between sessions; telephone or audio-only sessions are not provided.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.