- Attachment work
- CBT techniques
- Solution-focused
About Beverley
Beverley Latter is a counsellor registered with the BACP and has five years of professional experience in the United Kingdom. She works with adults facing stress, anxiety, addictions, relationship difficulties, trauma and abuse, depression, and anger. Sessions are conducted in English and she accepts international clients.
Beverley uses clear, conversational practice. She focuses on helping people say what is on their mind and make practical changes. That can mean working through upsetting memories, noticing patterns that feed anger or anxiety, or finding small steps to reduce cravings and regain control.
Her approach draws from attachment-based work and client-centred practice. That means exploring how early relationships shape current reactions, and keeping the conversation focused on the person's experience and goals. Cognitive Behavioural Therapy and solution-focused tools are used to spot unhelpful thoughts and test new behaviours.
Beverley also brings trauma-focused techniques when past events are getting in the way of day-to-day life. She helps people build tolerable ways to talk about hard experiences and to try practical coping strategies between sessions.
People can expect straightforward, goal-oriented sessions that balance listening with active strategies. Beverley asks about the issues that matter most, and then they agree what to try next. To begin, clients follow the site procedure to match and schedule a first session.
How her approaches translate to online work
Attachment-based work looks at how early relationships influence present feelings and responses. Online sessions use conversation to trace patterns of connection and to try new ways of relating that reduce resentment or anger. Client-centred therapy focuses on what the person is experiencing now and supports them to tell their story in their own words. This approach helps when someone needs a space to sort through emotions and decide what to try next. Cognitive Behavioural Therapy (CBT) gives practical steps to test and change thoughts and behaviours that feed anger or anxiety. CBT tasks can include short exercises between sessions to notice triggers and try alternative responses.Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and what feels useful, then agree a plan together. That collaborative process helps match methods to the person's situation rather than assuming one way will suit everyone.
The original biography does not specify which session formats are used, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins during the working day, and remove travel time. It also means practical exercises and notes can be shared quickly so people can try new responses between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship difficulties, trauma and abuse, depression, anger and related issues such as self-esteem and parenting.
What is her therapeutic style?
She combines client-centred listening with attachment-based thinking and practical CBT or solution-focused tasks to help people try new responses.
How much experience does she have?
She has five years of professional experience working with adults on the concerns listed in her profile.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats are offered?
The original biography did not list specific session formats; please confirm the current options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.