- ACT and CBT
- DBT skills
- Mindfulness methods
About Cherri
Cherri Crisp is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) practicing in South Carolina with 20 years of experience. She works with adults dealing with stress, anxiety, trauma and abuse, anger, depression, and issues around self-esteem and relationships. Cherri also supports people facing grief, parenting challenges, bipolar disorder, ADHD, and the strain that comes with life changes.
Her style is straightforward and focused on practical steps. Sessions tend to look at what is happening now and what gets in the way of better days. She combines talking through patterns with skills you can use between meetings, such as grounding, emotion regulation, and problem-solving. Expect clear explanations of approaches and concrete tools to try at home.
Cherri draws on several evidence-based methods to guide sessions. She uses Acceptance and Commitment Therapy to help people clarify values and take actions that fit those values. Cognitive Behavioral Therapy is used to spot and change unhelpful thinking. She also brings in Dialectical Behavior Therapy skills and mindfulness practices for managing strong emotions.
Her work includes attention to relational problems, parenting stress, and specific concerns like abandonment or body image. She helps people unpack the effect of trauma and build steadier coping strategies. The focus is on practical changes rather than labels.
Sessions reflect two decades of practice but stay practical and direct. If you want to manage anger more effectively, reduce reactivity, or handle ongoing resentment, Cherri offers a steady, skill-based approach to help you practice different responses and notice what changes over time.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions that align with those values. It can reduce the tug-of-war with painful feelings and guide choices when anger or resentment is present. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns that escalate strong emotions and practicing new ways of thinking and behaving to change reactions. Dialectical Behavior Therapy (DBT) skills add concrete tools for emotion regulation, distress tolerance, and clearer communication.Finding the right approach is part of the work. Cherri will discuss which methods make sense for your goals and preferences. She aims to collaborate so you can try techniques and then adjust based on what helps most in your daily life.
The practical benefits of remote sessions include fitting work or family schedules and keeping continuity when life gets busy. Because the biography does not list specific session formats, confirm the available online options before booking. Online work can make it easier to follow up on techniques between meetings, use guided mindfulness practice together, and check in with shorter sessions when needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
South Carolina, Nevada
Languages
English
Frequently asked questions
What kinds of anger or stress does she address?
She works with anger that shows up as losing temper, building resentment, or frustration at work and home. The focus includes related issues such as anxiety, trauma, and relationship strain.
What is her therapeutic style like?
Her style is practical and skills-based. Sessions mix conversation with exercises to practice emotion regulation and problem-solving between meetings.
How much clinical experience does she have?
She has 20 years of clinical experience working with adults on a wide range of emotional concerns and life transitions.
What credentials and region apply to her practice?
She holds LCPC and LPC credentials and practices in South Carolina.
In what language are sessions offered and can international clients connect?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
Please confirm current session formats before booking, as the biography does not list specific formats. Check the platform options when you schedule.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.