- CBT
- DBT
- Motivational interviewing
About Cherry
Cherry Weaver is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 22 years of experience. She practices in Utah and works with people dealing with depression, anxiety, substance use, trauma and relationship concerns, including anger and parenting struggles.
She has provided care in inpatient substance abuse and psychiatric settings, in partial and intensive outpatient programs, and in private practice. That range gives her familiarity with both crisis-focused work and longer term therapy. She draws on methods like motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy and mindfulness to address specific problems.
In sessions she lets the person set the pace and the focus. Conversations explore what is getting in the way day to day and what small steps feel achievable. Therapy can include discussing patterns in relationships, practicing new ways to manage strong feelings, and building skills for stress and relapse prevention.
Cherry also offers coaching-style supports when clients want concrete plans for change. Practical tools, homework between sessions, and skills practice are used alongside talk therapy. Her goal is to help people gain clearer choices about how they respond to anger, stress, and relationship friction.
She works with a broad range of concerns including grief, intimacy issues, bipolar mood concerns, ADHD, and problems tied to family of origin and codependency. Sessions are conducted in English and international clients are not accepted. To start, prospective clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches shape remote sessions
Client-Centered Therapy centers conversations on the client's priorities and goals. It focuses on listening, reflecting, and adjusting the work to what the person wants to change, which helps when managing anger or relationship strain.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings and actions. It teaches concrete skills to reframe unhelpful thinking patterns and to practice different behaviors, which can reduce reactive responses and persistent resentment.
Dialectical Behavior Therapy, or DBT, combines skills training with problem solving. It offers tools for emotion regulation, distress tolerance and interpersonal effectiveness, which people often use when anger and relationship conflict are common concerns.
Choosing the right approach is part of the work. The therapist will collaborate with each person to identify which methods suit their needs, goals and preferences and may mix techniques across approaches as appropriate.
Confirm specific session formats before booking since the biography does not list them. Online therapy can make it easier to fit sessions into a busy life - for example a shorter check-in during a break or a camera-free phone session when that reduces cognitive load. Therapists and licensed professionals often find remote sessions help maintain consistency and let skills practice continue between in-person meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas, Utah
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with depression, anxiety, substance use, trauma, relationship concerns, anger, parenting challenges and related issues.
What is her therapeutic style?
She follows a person-centered approach, letting clients set the focus while using practical techniques and skills work.
How much clinical experience does she have?
She has 22 years of experience across inpatient, outpatient, and private practice settings.
What credentials and location are listed?
She is an LPC and an LCMHC and practices in Utah.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not accepted.
What formats are available for sessions?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.