- anger management skills
- communication work
- coping strategies
About Connie
Connie Guerra is a Licensed Clinical Social Worker (LCSW) practicing in Texas with three years of experience. She works with adults facing stress, anxiety, anger, low self-esteem, depression, and major life changes like divorce or job transitions. She also helps with caregiving strain and the emotional fallout of addiction and codependency.
Connie uses a person-centered style. She listens first, then helps people notice patterns in how they react and communicate. Sessions focus on practical coping skills, clearer communication, and managing strong feelings so reactions cause less harm in daily life.
She often helps people untangle guilt, shame, and grief related to family roles, fatherhood issues, blended family stress, and aging or caregiver responsibilities. Work-related pressure and first responder stress are included among the real-world problems she addresses. Conversations can cover control issues, commitment worries, and relationship breakdowns.
Connie guides people through building new routines and responses rather than promising quick fixes. She will talk through how anger shows up, what keeps it repeating, and what concrete steps reduce its intensity over time. The focus is on steady change you can use at home and at work.
Sessions are conducted in English. Clients should confirm current session formats before booking. Costs vary by location and use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How Connie integrates evidence-based methods into online care
Connie draws on evidence-based therapeutic techniques to address anger and related concerns. One common thread is person-centered work that focuses on how a person experiences strong emotions and what they find most helpful. This involves open listening and building practical responses rather than lecturing or labeling.Another useful approach she uses emphasizes communication skill-building. That means practicing clear requests, boundary statements, and de-escalation language so tense interactions are less likely to spiral. These skills are useful for workplace tension, family conflict, and strained friendships.
Deciding which approach fits best is collaborative. Connie will review your goals and the problems you want to change, then suggest methods to try. The first few sessions often focus on immediate coping tools, then shift to longer-term habits if those feel helpful.
Confirm the current session formats before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules require it. Licensed professionals, including Connie, adjust pacing, homework, and skill practice so therapy can be integrated into everyday life rather than being an extra burden.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Illinois, Texas
Languages
English
Frequently asked questions
What kinds of anger and related issues does she help with?
Connie works with adults dealing with anger, stress, anxiety, low self-esteem, depression, and life changes such as divorce or job transitions.
What is her general therapeutic style?
She uses a person-centered approach that emphasizes listening, noticing interaction patterns, and teaching practical coping and communication skills.
How much clinical experience does she have?
Connie has three years of experience as a practicing clinician.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Texas and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept clients from other countries?
International clients are not currently accepted.
How much do sessions cost?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.