- ACT techniques
- CBT strategies
- Mindfulness practice
About Corinne
Corinne Wier is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of experience. She focuses on common concerns such as stress, anxiety, anger, depression, self-esteem, and coping with life changes. Corinne also works with issues around relationships, addiction, grief, trauma and abuse, and career strain.
Her approach combines practical, evidence-informed methods. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and mindfulness practices. Sessions emphasize clear skills people can use between meetings to manage strong feelings and reduce reactivity.
Corinne helps people notice unhelpful thoughts and patterns, then choose values-guided actions. She guides short exercises in session and sets small, concrete steps to practice afterward. This includes attention training, grounding techniques, and communication skills that reduce conflict and resentment.
She frames difficult emotions as things to respond to rather than fight. That makes anger easier to name and act on differently. Corinne also addresses related problems like substance use, sleep disruption, and compassion fatigue when those issues affect day-to-day functioning.
Therapy with Corinne is collaborative and direct. She listens, gives clear feedback, and checks progress regularly. People who want to handle temper, reduce work stress, or rebuild confidence find a practical, skill-focused style in her work.
How her methods translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that align with personal values. Online sessions can use ACT exercises to help reduce reactive responses and clarify what matters most. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT work online can include thought records, behavior planning, and role-played communication practice. Mindfulness therapy teaches present-moment awareness and simple grounding practices that lower emotional intensity and improve focus.Figuring out which approach fits best is part of the early work. The therapist will discuss goals, try techniques, and adjust the plan together so sessions feel useful. That collaborative process helps identify which skills to prioritize for anger, stress, or related concerns.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions help fit therapy into daily life by reducing travel and making it easier to schedule around work or caregiving. Online work also lets therapists assign short exercises you can use between meetings and check progress week to week. Licensed professionals can adapt skill practice, breathing work, and communication rehearsal to the online setting to keep sessions practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger-related problems does she help with?
She works with frustration at work, losing temper with close people, building resentment, and living alongside someone else's anger. Other related concerns include stress, anxiety, and trauma.
What is her therapeutic style like?
Her style is practical and skills-focused, using evidence-informed methods to teach emotion regulation and communication. Sessions include exercises and small behavioral steps to practice between meetings.
How long has she been practicing?
She has nine years of clinical experience working with a range of emotional and behavioral concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with people outside the United States?
International clients are not currently accepted.
How are sessions arranged and what about formats?
Confirm current session options before booking, as formats are not specified here. The site matching process helps clarify how sessions are held.
How much do sessions cost and how do payments work?
Cost varies with location and sessions use a subscription that can be canceled at any time.