- CBT ideas
- Mindfulness work
- Motivational interviewing
About Craig
Craig Walker is a counsellor registered with the NCPS and has 13 years of practice. He helps people who are stressed, anxious, struggling with addiction, or finding relationships and intimacy difficult. He also supports those coping with grief, depression, anger, ADHD and career-related strain.
He writes plainly with a focus on helping people find their own solutions. Sessions can be conversational or quiet, depending on what a person needs. He describes counselling as a place where people can talk things through, sit in silence, or let emotions come out.
Craig draws on formal training and on life experience. He aims to offer calm challenge as well as practical guidance. He will work alongside someone while they search for clearer thinking and more manageable responses to stress and frustration.
He uses approaches such as client-centred work, cognitive behavioural ideas, mindfulness and motivational interviewing. These methods are used to help people spot unhelpful patterns, try small changes, and practise different ways of responding to anger and other strong feelings.
Many clients come looking for clarity about relationship problems, reactions to trauma, or ways to stop resentment from building. Craig also supports people dealing with life change, chronic health stress, and sexual lifestyle concerns such as BDSM and kink. He aims to help people get back to everyday things that bring them calm and satisfaction.
How his approaches translate to online sessions
Client-Centred Therapy focuses on listening and reflecting what someone says. It helps people feel understood and put their own thoughts in order, which is useful for anger and relationship concerns.Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour. It helps identify triggers for anger and tests small changes to reduce reactive responses.
Mindfulness Therapy teaches simple attention and breathing practices. These techniques can help with managing high emotion and reducing rumination after incidents.
Finding the right approach is part of the work. He will discuss goals, preferences and what feels most helpful. Together they decide whether to use listening-focused sessions, CBT-style exercises, mindfulness practice, or a mix of methods.
Confirm the current session formats before booking since the profile does not list them. Online sessions can make it easier to fit counselling into a day, allow shorter check-ins, or avoid travel time. They can also let someone choose quieter surroundings or skip being on camera when that helps them engage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does he work with?
He works with stress, anxiety, addictions, relationship and intimacy issues, trauma and abuse, grief, depression, anger and related concerns such as ADHD and career pressure.
What is his general approach in sessions?
Sessions are client-centred and practical. He combines listening with challenge, mindfulness practices and cognitive behavioural ideas to try small changes.
How much experience does he have?
He has 13 years of experience working with people across a wide range of concerns.
What credential does he hold and where is he based?
He is registered with the NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.