- CBT techniques
- EMDR for trauma
- Solution-focused work
About Curtis
Curtis Williams is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. He works with adults facing stress, anxiety, depression, addiction, relationship strain, and anger. He also addresses grief, trauma and abuse, parenting concerns, sleep and eating issues, and career or life-change stressors.
Curtis has worked in outpatient substance abuse clinics, inpatient hospitals, and in private practice. That mix of settings shaped a practical, straightforward style. He combines talking through feelings with hands-on steps to reduce day-to-day distress.
In sessions he uses cognitive-behavioral techniques to change unhelpful thoughts and habits. He draws on EMDR for people who have been through traumatic events and on solution-focused methods when short-term goals are needed. He also uses ideas from family systems and the Gottman Method to address relationship patterns.
Expect an interactive session that alternates between exploring how the past influences current behavior and testing small changes in the present. Curtis aims to help people find clearer choices and workable strategies for handling anger, resentment, or repeated conflicts.
He speaks English and practices in Texas as an LPC. If someone is unsure where to start, Curtis asks a few practical questions and helps set an initial plan focused on immediate priorities and realistic next steps.
How his approaches translate to online sessions
CBT focuses on identifying thoughts and behaviors that keep problems active and on trying small behavior changes. Online CBT sessions often use structured worksheets and short experiments that can be done between meetings to reduce anger, anxiety, or low mood.EMDR is a method some people use to process distressing memories by pairing focused recall with guided bilateral stimulation. In remote work this can be adapted into paced protocols that aim to reduce the intensity of traumatic memories and their effects on daily life.
Curtis treats finding the right approach as a collaborative process. He talks with each person about their goals, tries approaches that fit those goals, and adjusts the plan as progress or new issues arise. That way the approach can shift from more processing work to practical, solution-focused steps as needed.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find remote sessions help fit counseling into work or caregiving schedules, allow shorter check-ins when time is limited, or make it easier to follow through on between-session exercises. A therapist will also consider which methods suit the person and their day-to-day routine when arranging online care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
Curtis works with stress, anxiety, depression, addictions, relationship strain, anger, grief, trauma, parenting challenges, and related concerns.
What is his therapeutic approach?
He uses a mix of cognitive-behavioral methods, solution-focused techniques, EMDR for trauma, and family-systems ideas to address patterns affecting current life.
How much experience does he have?
Curtis has five years of clinical experience working in outpatient substance abuse settings, inpatient hospitals, and private practice.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.