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Dale Williamson

Dale Williamson, NCPS

United Kingdom

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Counsellor - Anger and Emotional Regulation

  • Client-Centred Therapy
  • Stress and anxiety
  • Addictions and grief

About Dale

Dale Williamson is a counsellor registered with NCPS and has four years of professional experience in the United Kingdom. He works with people who are dealing with stress, anxiety, addictions, grief, low self-esteem, depression and anger. Sessions are conducted in English. He does not accept international clients.

Dale encourages straightforward conversation about what is causing strain in day-to-day life. He aims to make it easy to talk about difficult feelings so practical steps can be discussed. Topics he commonly addresses include relationship strain, career stress, sleep and eating difficulties, and coping with life changes.

His practice uses client-centred therapy, which means sessions focus on the person’s experience and what feels most important to them. That approach is often used when people want to be heard and to work out their own solutions with professional guidance.

Dale has worked with people facing trauma and abuse, ADHD, bipolar issues, compassion fatigue and a range of attachment and personality concerns. He also supports people dealing with body image, codependency, and communication or control problems that affect daily life.

Practical steps and clear conversations are central to his style. He asks about what a person wants to change and helps plan small, manageable steps. To begin, clients complete a short matching questionnaire and then schedule a first session through the platform’s online options.

How client-centred work translates online

Client-centred therapy places the person's experience at the heart of sessions. It means the counsellor listens closely and follows the topics the client brings up. This approach can help with anger, stress, grief and anxious thoughts by allowing the person to shape the pace and focus of each session.

The practical aim is to understand what matters most to the client and to try small changes that fit their life. Dale will work collaboratively to identify goals and steps. Together the client and counsellor decide which techniques or directions feel most useful for the person’s situation.

Confirm the exact session formats before booking as the biography does not list them. Online sessions can make it easier to fit counselling around work or family commitments. They can also allow shorter check-ins on busy days, avoid travel time, and reduce the need to take long breaks during work hours. Registered or accredited professionals can discuss what works best for timing, length and whether video, audio or another option will fit the client's needs.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he work with?

He works with stress, anxiety, addictions, grief, low self-esteem, depression, anger and related issues such as sleep and eating difficulties.

What is his therapeutic style?

He uses client-centred therapy, focusing on the person's experience and priorities to guide sessions.

How much experience does he have?

He has four years of professional experience working with a range of emotional and behavioural concerns.

What are his credentials and where is he based?

He is registered with NCPS and practices in the United Kingdom.

In which language are sessions offered?

Sessions are offered in English only.

Does he accept clients from other countries?

He does not accept international clients at this time.

How are sessions arranged and paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Dale WilliamsonNCPS

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