- ACT techniques
- CBT and DBT skills
- Attachment focus
About Daniel
Dr. Daniel Ringhoff is a Licensed Clinical Social Worker (LCSW) in Florida with 17 years of clinical experience. He sees adults dealing with anger, addiction, depression, anxiety, grief, relationship strain, parenting stress, and related concerns. Sessions focus on practical skills people can use between appointments.
He uses straightforward, interactive sessions that combine mindfulness and cognitive approaches. Clients learn to notice triggers, name emotions, and try small behavioral changes. Work often includes improving communication and rebuilding trust after conflicts.
Dr. Ringhoff draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people manage strong emotions. He also integrates attachment-based and client-centered methods to understand relationship patterns and what gets in the way of change.
In sessions he balances gentle challenge with practical exercises. People can expect skills training, perspective checks, and goal-focused planning. Sessions may include mindfulness practice, thought records, and role-play for communication skills.
His background includes long experience with trauma, substance problems, and complex mood concerns such as bipolar disorder. He also addresses career stress, sleep problems, parenting strain, and compassion fatigue. Sessions are conducted in English and are not offered to international clients. To begin, clients complete a short matching questionnaire and schedule a first session.
How his approaches work in online sessions
Dr. Ringhoff uses Acceptance and Commitment Therapy to help people notice difficult thoughts and commit to actions that reflect their values. ACT can help with anger that shows up around relationships, work, or habitual reactions. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test small behavior changes; CBT is useful for mood, anxiety, and anger management.Finding the right approach is a collaborative process. He will discuss which methods fit the client's concerns, goals, and preferences, and adjust plans based on what helps. Sessions combine skill practice, reflection, and short homework tasks so progress is practical and measurable.
The original biography does not list specific online formats, so confirm which session types are offered before booking. Many people find online sessions make it easier to fit therapy into workdays, reduce travel time, and keep sessions brief when needed. Others appreciate being able to use video or phone options to focus on skills practice without added logistics. Licensed professionals can adapt exercises like mindfulness, thought records, and communication role-plays to work in an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida, California
Languages
English
Frequently asked questions
Which anger-related problems does he handle?
He works with anger linked to relationships, work frustration, trauma, addiction, and stress. The biography lists anger among many concerns he addresses.
What is his therapeutic style?
He uses an interactive, practical style that combines mindfulness, cognitive methods, and relational approaches. Sessions focus on skills and perspective shifts.
How much clinical experience does he have?
He has 17 years of clinical experience working as a counselor and psychotherapist. That experience includes work with trauma, addiction, mood disorders, and parenting challenges.
What are his credentials and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in Florida and California with practice based in Florida.
Does he work in other languages or with international clients?
Sessions are offered in English. He does not accept international clients.
What session formats are available?
The original biography does not specify formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.