- Anger and triggers
- Attachment issues
- CBT and DBT tools
About Daniel
Daniel Twyman is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 12 years of experience. He practices in New Jersey and works with adults on concerns such as anger, relationship strain, parenting challenges, depression, anxiety, and grief. Sessions address practical problems people face in day-to-day life and during big changes.
He uses straightforward conversation and practical tools rather than jargon. Daniel blends ideas from attachment-based work, cognitive behavioral strategies, dialectical behavior ideas, mindfulness, and motivational interviewing. That mix is used to help people notice patterns, try different responses, and build skills they can use between sessions.
In meetings he encourages clear goals and short-term steps alongside longer exploration. People often talk through triggers, communication habits, and ways to manage impulsive reactions. He also helps with issues that follow trauma, abuse, or difficult family histories and attachment challenges.
Daniel treats disappointment, jealousy, control problems, and the strain that comes when roles or relationships change. He also offers coaching-style support for career and money concerns while addressing emotional patterns that get in the way. Sessions are conversational and focus on what a person can do differently in daily life.
People can expect direct feedback, skill practice, and check-ins on progress. Daniel works in English and accepts international clients. He combines practical strategies with attention to past experiences that influence present behavior.
How his approaches translate to online work
Attachment-based work focuses on patterns in close relationships and how early caretaking affects current reactions. Online sessions use this lens to look at triggers, trust, and closeness in day-to-day interactions. Cognitive Behavioral Therapy (CBT) breaks down thoughts and behaviors into manageable steps. Online sessions often involve practicing skills, testing small changes between meetings, and reviewing results together. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and practical coping skills such as distress tolerance and mindful action. That approach helps when anger flares or when strong feelings feel overwhelming.Choosing the right approach is part of the work. The therapist will talk with the client about problems, goals, and what feels useful. Together they decide whether to focus more on patterns from the past, skill building, or a mix of strategies, and they adjust the plan as progress is reviewed.
Confirm session formats before booking because the biography does not list them. Online therapy can make it easier to fit sessions into a busy life, require less travel, and support steady skill practice between meetings. Some people prefer shorter check-ins or phone conversations when bandwidth is limited; others use longer video sessions for role plays and communication practice. Discussing practical options is part of the first scheduling steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New Jersey, Pennsylvania, Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with anger, relationship strain, parenting concerns, depression, anxiety, grief, trauma and related issues such as impulsivity and control problems.
What is his therapeutic style?
He uses a practical, conversational style that mixes attachment-based ideas with cognitive behavioral and dialectical skills plus mindfulness and motivational interviewing.
How much experience does he have?
He has 12 years of experience as a clinical social worker, working with a wide range of emotional and life challenges.
What are his credentials and where is he based?
He holds MA LICSW and PA LCSW credentials and practices from New Jersey.
Can I work with him if I live outside the United States?
Sessions are offered in English and he accepts international clients.
What session formats does he offer?
Please confirm the current session options before booking, as formats are not specified in the biography.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.