- ACT and CBT methods
- DBT skill building
- Attachment focus
About Danielle
Dr. Danielle Tsamouris is a Licensed Professional Counselor (LPC) in Texas with 25 years of clinical experience. She works with adults dealing with stress, anxiety, anger, low self-esteem, depression, addictions, relationship concerns, grief, trauma, and other life changes. Her practice welcomes people who want practical tools to manage strong emotions and improve everyday relationships.
She uses straightforward conversations and evidence-informed methods to help people recognize patterns that keep anger and resentment alive. Sessions focus on clear skills for handling stress, improving communication, and making changes that match a person’s values. Therapy also addresses sleep problems, intimacy concerns, parenting strain, and career-related stress when these affect mood and behavior.
Dr. Tsamouris blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered work. That mix supports both short-term coping and longer-term shifts in how someone relates to themselves and others. She helps clients practice new reactions, try different ways of communicating, and reduce the emotional charge around old hurts.
Her approach is collaborative and action-oriented. Clients set goals, try concrete skills between sessions, and review what works. She also offers coaching-style support for people who want focused direction on life decisions and habit change.
Sessions are conducted in English and follow the LPC standards for Texas practice. Prospective clients are asked to confirm current session options before scheduling and to use the site’s matching process to arrange an initial appointment.
Therapeutic approaches used in online sessions
Dr. Tsamouris commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying what matters to a person and developing willingness to feel difficult emotions while taking actions that match those values. CBT looks at the links between thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns.She also uses elements of Dialectical Behavior Therapy to teach emotion regulation and distress tolerance skills. DBT skills help when anger becomes overwhelming and a person needs concrete ways to pause, calm down, and respond differently to triggering situations. These approaches are chosen to suit the client’s goals and practical needs.
Finding the right approach is a collaborative process. The therapist will discuss what feels most useful, try methods in session, and adjust based on progress and preference. That way clients learn techniques they can use outside of sessions and decide what best fits their life.
Current session formats should be confirmed before booking. Please use the site’s matching process to see which online session options are available and then schedule a first appointment. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so strategies are applied during real-life moments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger and related issues does she address?
She works with anger linked to stress, workplace frustration, relationship conflict, resentment, and difficulties managing strong emotions.
How would you describe her therapeutic style?
She uses practical, skills-based approaches and collaborative conversations to help people try new responses and reduce emotional reactivity.
How much clinical experience does she have?
She has 25 years of experience as a counselor working with mood, stress, trauma, and relationship challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.