- client centred
- CBT techniques
- motivational work
About Dmitri
Dmitri Shirobokov is a BACP counsellor with 14 years of experience. He has worked extensively in rehabilitation settings and supports people dealing with anger, addiction, anxiety and related concerns.
He focuses on practical, goal-orientated work. Sessions look at a person's needs and strengths rather than labelling problems. Dmitri uses clear talking, reflective listening and structured tools to help people notice patterns and try new ways of responding.
In sessions he combines client-centred listening with techniques drawn from cognitive behavioural approaches and motivational methods. That means there is time to talk through feelings, and also to practise different thoughts or behaviours between meetings. He also draws on existential ideas to help people consider meaning and choices when life feels stuck.
His background in rehabilitation informs a direct approach to issues such as substance use, anger, and relationship strain. He has worked with people from different countries and in varied clinical settings, which shapes a practical, work-focused style.
People who choose Dmitri can expect a focused plan, regular reviews of progress, and tasks to try between sessions. He offers work in English and Russian and accepts international clients. If someone wants to explore anger, stress or recovery he asks them to start by completing a short matching questionnaire and booking an initial session.
How his approaches translate to remote work
Dmitri combines client-centred listening with cognitive behavioural tools and motivational interviewing. Client-Centred Therapy focuses on listening and understanding a person's perspective so they can clarify their own goals. Cognitive Behavioural Therapy (CBT) involves identifying unhelpful thoughts and trying new behaviours to reduce anger or anxiety. Motivational Interviewing uses reflective talk to build commitment to change, which can help with substance use or getting stuck in old patterns.Choosing an approach is collaborative. He will work with each person to decide which methods fit their situation and goals. That may mean trying a talking-focused session first, then adding practical CBT tasks or motivational techniques if those suit the client's needs.
The original biography does not specify which online session formats are offered, so confirm the available options before booking. Many people find remote sessions make it easier to fit therapy into busy schedules, allow shorter check-ins, or reduce travel time. Registered or accredited professionals can adapt exercises and between-session tasks to work well when meetings are not face to face.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English, Russian
Frequently asked questions
Which problems does he help with?
He works with anger, addiction, anxiety, depression, relationship strain, grief and related concerns such as stress and self-esteem.
What is his therapeutic style?
He uses a goal-orientated, practical style that blends client-centred listening with structured techniques and clear tasks between sessions.
How much experience does he have?
He has 14 years of experience, including work in rehabilitation settings and international practice.
What are his credentials and where is he based?
He holds individual membership of the British Association for Counsellors and Psychotherapists (BACP) and practises from the United Kingdom.
Which languages are available?
Sessions are offered in English and Russian, and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.