- ACT
- CBT
- Solution-Focused
About Eileen
Eileen Wolfe is a Florida LMHC with 14 years of clinical experience. She helps people who are dealing with stress, anxiety, depression, addictions, trauma, grief, anger, relationship and intimacy concerns, and major life changes. She also works with concerns related to parenting, career strain, body image, and LGBT issues.
Her approach is practical and direct. She uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people notice their patterns and try small, testable changes. Sessions focus on what is happening now and on steps that can ease daily functioning.
Wolfe combines short-term strategies and longer-term exploration. That can mean building clearer communication skills, practicing new ways to respond to strong feelings, or addressing past events that still affect daily life. Motivational Interviewing helps when people are unsure about change, and Solution-Focused Therapy is used to set concrete goals.
She has experience with a wide range of concerns including eating and intimacy-related issues, bipolar disorder, compassion fatigue, attachment difficulties, and substance use. She also supports people facing fertility issues, caregiver stress, and family of origin problems. Her work pays attention to how these threads interact in everyday life.
People who choose her often want straightforward techniques and honest conversation. To begin, clients complete a short matching questionnaire and schedule a first session. Fees vary with location and sessions use a subscription that can be canceled at any time.
Approach and online sessions
Acceptance and Commitment Therapy (ACT) invites people to notice thoughts and feelings without getting stuck in them and to commit to actions that match their values. It can help with anger that comes from avoidance or repeated unhelpful reactions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that keep problems going and then testing new, more helpful responses. CBT is often useful for anger linked to workplace stress, relationship friction, or recurring irritability. Client-Centered Therapy emphasizes listening and working at the clients pace to clarify goals and priorities; it supports people who need space to sort out feelings before trying new behaviors.Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or has not helped in the past. Together they decide whether to try skills-focused work, values-driven ACT strategies, or a mix of methods and then adjust the plan as needed.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand it, and remove travel time. Clients who prefer structured exercises can use session time for skills practice, while others may choose to focus on reflection and planning; the therapist will shape sessions around those practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger-related concerns does she address?
She helps people dealing with temper outbursts, building resentment, frustration at work, and living with someone elses anger. Anger is listed among the many concerns she treats.
What is her general therapeutic style?
Her style blends practical skills with reflective work. She uses evidence-based approaches to build skills and set concrete goals.
How much experience does she have?
Eileen Wolfe has 14 years of clinical experience as a Florida LMHC.
Where is she licensed and based?
She is a Florida LMHC and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time and fees vary with location.
What should I do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.